Symptoms of insufficient Qi and blood in summer, do you have enough Qi and blood?

Insufficient Qi and blood can cause the functions of many organs to decline, which will endanger the health of the body over time. Insufficient Qi and blood can be easily observed through the eyes, skin, hair, ears, etc. Everyone, hurry up and check if you have insufficient Qi and blood.

1. Eyes:

What are the symptoms of people with insufficient qi and blood in summer? The most obvious manifestation is the eyes. As the saying goes, "People grow old and their eyes turn yellow," it actually means that the color of the whites of the eyes becomes turbid, yellow, and bloodshot, which shows that you are lacking qi and blood. If you can open your eyes wide at any time, it means that your Qi and blood are sufficient. On the contrary, big eye bags, dry eyes, and heavy eyelids all indicate insufficient Qi and blood.

2. Skin:

Skin that is white with a hint of pink, shiny, elastic, without wrinkles or spots indicates sufficient Qi and blood. On the contrary, people with insufficient Qi and blood in summer have skin symptoms such as rough, dull, dark, yellow, white, blue, red, and spotted skin, all of which represent poor physical condition and insufficient Qi and blood.

3. Hair:

Black, thick and smooth hair indicates sufficient qi and blood. In summer, people with insufficient qi and blood may experience hair symptoms such as dry hair, hair loss, yellowing, graying hair, split ends, etc.

4. Ears:

If the skin is light pink, shiny, spotless, wrinkle-free and full, it means that the Qi and blood are sufficient. Dullness and lack of luster indicate that the Qi and blood have declined. If the ears are shrunken, dull, spotted, and wrinkled, it means that the person's kidney function is beginning to fail. These are symptoms of insufficient qi and blood, so you should pay attention.

5. Hand temperature:

If your hands are warm all year round, it means that you have sufficient Qi and blood. If your palms are hot or sweaty or your hands are cold, these are symptoms of insufficient Qi and blood.

6. Finger pulp:

Whether it is a child or an adult, if the finger pads are flat, weak or the fingertips are thin, it means that the Qi and blood are insufficient. If the finger pads are plump, the flesh is elastic, it means that the Qi and blood are sufficient.