Cerebral hemorrhage, also known as cerebral hemorrhage, is a relatively serious complication that has a great impact on the patient's head. Once it occurs, the patient's brain will be compressed by blood and suffer symptoms of hypoxia. It will also change the intracranial pressure and cause the patient to become comatose. Cerebral hemorrhage usually occurs in middle-aged and elderly people, and the threat to their lives is very serious. Every year, a large number of patients die from cerebral hemorrhage. The treatment of cerebral hemorrhage must be done as soon as possible and without any delay, because the disease may occur at any time. Let’s take a look at how to perform rehabilitation treatment for cerebral hemorrhage. First of all, animal fats, such as lard, butter, cream, etc., and foods high in cholesterol, such as egg yolks, fish roe, animal offal, fatty meat, etc., should be limited, because the saturated fatty acids contained in these foods can significantly increase the cholesterol concentration in the blood and promote arteriosclerosis; vegetable oils, such as soybean oil, tea oil, sesame oil, peanut oil, etc. can be used, because the unsaturated fats contained in them can promote the excretion of cholesterol and its conversion into bile acid, thereby achieving the purpose of lowering the cholesterol content in the blood, delaying and alleviating arteriosclerosis. Secondly, there should be appropriate protein in the diet. Eat egg whites, lean meat, fish, and various beans and bean products regularly to provide the body with the amino acid it needs. Generally, drink one cup of milk and one cup of yogurt every day, because milk contains milk factor and orotic acid, which can inhibit the synthesis of cholesterol in the body and reduce blood lipid and cholesterol levels. You can remove the milk skin when drinking milk. Beans contain stigmasterol, which also promotes the excretion of cholesterol. Third, avoid foods that excite the nervous system, such as alcohol, strong tea, coffee and highly stimulating condiments. In addition, eating less chicken soup and meat broth is beneficial to protecting the cardiovascular and nervous systems, and overeating should be avoided. Fourth, you can eat more iodine-rich foods, such as kelp, seaweed, dried shrimp, etc. Iodine can reduce the deposition of cholesterol in the arterial wall and prevent the occurrence of arteriosclerosis. Fifth, eat more fresh vegetables and fruits because they contain vitamin C, potassium, magnesium, etc. Vitamin C can lower cholesterol, enhance the density of blood vessels and prevent bleeding. Potassium and magnesium have a protective effect on blood vessels. Sixth, daily salt intake should be less than 6 grams. Because salt contains a large amount of sodium ions, if the human body intakes too much sodium ions, it can increase blood volume and heart burden, and increase blood viscosity, thereby increasing blood pressure, which is not good for patients with cerebral hemorrhage. |
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