What to stew with pigeons to nourish the kidneys? Three soups are the most effective

On weekdays, when people choose relevant ingredients to nourish the kidneys, they also need to know more about the ingredients that can nourish the kidneys. So, what can pigeon stews nourish the kidneys?

Pigeon stewed with wolfberry

Material

1 pigeon, 20 grams of wolfberry, and appropriate amount of salt.

practice

1. Clean the pigeons and cut them into large pieces using kitchen shears.

2. Add appropriate amount of water to the ceramic pot, bring to a boil, put in the pigeon meat, wait for the water to boil, skim off the foam on the surface, add wolfberry, simmer slowly for about 1 hour, add appropriate amount of salt and cook for a while.

Pigeon soup with red dates

Material

Pigeon, large red dates, a few slices of bacon, chicken essence, salt, cooking wine, fungus, onion, ginger, and sesame oil.

practice

1. Kill the pigeon alive, clean it, cut it into large pieces, put it into a pot, add half a pot of water, pour in cooking wine, green onion and ginger, and cook for 40 minutes.

2. Add the soaked black fungus, bacon slices and red dates and continue cooking until the pigeon meat is cooked and soft.

3. Add salt and chicken essence for seasoning, add scallion segments, and drizzle a spoonful of sesame oil for flavor.

Pigeon stewed with Codonopsis and Astragalus

Material

1 baby pigeon, lean meat, appropriate amount of angelica, appropriate amount of Codonopsis pilosula, appropriate amount of Astragalus, appropriate amount of wolfberry, appropriate amount of red dates, and appropriate amount of salt.

practice

1. Clean the pigeon and cut into large pieces.

2. Cook together with pork and medicinal herbs.

3. Bring to a boil and simmer for an hour, then add salt to taste.