How to treat severe teeth grinding at night? Five methods can help

If you grind your teeth very badly at night, in addition to finding out the relevant reasons, you should also take corresponding treatment measures based on the cause. So, how should you treat severe grinding of teeth at night?

Psychological treatment:

There are indeed psychological factors that cause excessive tension in the jaw muscles. Eliminate tension, relieve unnecessary worries, and arrange work reasonably. If necessary, take diazepam tablets orally, 1-2 times a day, one tablet each time. There is dependency.

Treatment to reduce brain excitement:

Resting and relaxing before going to bed, doing proper gymnastics, avoiding stimulating foods and smoking, and improving the sleeping environment can help reduce the brain's excitement. Mobilize the patient's self-awareness and self-control psychological effect to reduce the occurrence of bruxism. The effect is very small.

Muscle relaxation therapy:

Excessive tension in the jaw muscles is one of the causes of bruxism. Relieving excessive muscle tension during treatment is a necessary means to control bruxism. Commonly used methods are:

The application of muscle relaxants; physical therapy, training of the physiological functions of the masticatory muscles; massage; audio-visual cues and other methods. The effect is very small.

Treatment with arousal stimulation during sleep:

Through biofeedback, the patient is awakened by electrical signals such as sound when teeth grinding occurs, thereby temporarily stopping teeth grinding. Some researchers have performed temporary afferent electrical stimulation on the lips, and the results showed that it was effective in controlling bruxism. However, this method interferes with the sleep of patients and their cohabitants and is not effective in the long term.

Intestinal anthelmintic treatment:

Ascaricidal treatment reduces the peristalsis of intestinal parasites and irritates the intestinal wall. Bruxism caused by roundworms may occur in children for hygiene reasons, but the chance of bruxism caused by roundworms in adolescents and adults is almost non-existent. Therefore, deworming treatments are not effective for adolescents and adults.