Is dizziness and fear of cold caused by air-conditioning disease? what to do?

In the hot summer, air conditioning is undoubtedly a great tool for cooling down, but it also invisibly brings hidden safety risks to people's health. So, what are the symptoms of air-conditioning disease? How should air-conditioning disease be treated?

1. Pay attention to the indoor temperature, it is best to set it at around 26℃

Symptoms: cold body and fear of cold, sweating profusely even in an air-conditioned room, spontaneous sweating, etc.

Treatment method: The above symptoms are precursors to air-conditioning disease. It is recommended to raise the indoor temperature. Don't rush to turn on the air conditioner when you come back from outdoors. Wait until your body functions are stable before turning on the air conditioner. The air-conditioning temperature should be kept at around 26°C, which is both environmentally friendly and comfortable.

2. Maintain indoor air circulation and ensure the inflow and outflow of fresh air

Symptoms: Working in an air-conditioned environment may cause nausea, dizziness, fatigue, etc. These are symptoms of mild air-conditioning disease. The symptoms are signals sent by the body's functions, but there is no need to take medication.

Treatment method: It is necessary to maintain indoor air circulation. Try to open doors and windows before turning on the air conditioner to circulate indoor and outdoor air to ensure that there is a large amount of fresh air in the room. At the same time, after staying in the air-conditioned environment for 1-3 hours, take a short break and go to a non-air-conditioned area to rest, which can ensure that the human body functions can better get fresh air.

3. Regularly replace the air conditioner filter and clean the air conditioner ventilation parts

Symptoms: If the air is not circulating, some bacteria will remain on the air conditioner filter. These bacteria will remain in the closed space through the conversion of wind flow, which can easily lead to skin diseases or some viral symptoms: runny nose, sneezing, skin allergies, etc.

Treatment method: Please ventilate the room before turning on the air conditioner. After turning on the air conditioner, put some water or humidifier in the room.