What is the reason for left side eye pain?

People attach great importance to the health of the body. It feels difficult to maintain a healthy body shape. Therefore, people are very concerned about some minor problems in life. For example, low back pain is a common symptom, which can often cause a lot of trouble to the body. Therefore, people who often have this condition should figure it out in time. Let’s take a look at the cause of left low back pain.

There are many causes of low back pain, about dozens of them. The more common ones include lumbar bone hyperplasia, bone spurs, intervertebral disc herniation, lumbar spondylosis, spinal stenosis, lumbar fracture, spinal canal tumor, acute and chronic lumbar trauma or strain, lumbar muscle strain, ankylosing spondylitis, etc. In traditional concepts, chronic low back pain is often regarded as "lumbar muscle strain" after general examinations have ruled out disease factors. In fact, 40% of people with low back pain suffer from chronic compartment syndrome, but they suffer from low back pain for a long time because they cannot get symptomatic treatment. Many patients have had low back pain for a long time, and some have even been in pain for 50 years without knowing what the problem is. The trend of low back pain becoming younger is also very obvious, with some people suffering from this disease at the age of 18.

The lower back is the part of the human body that exerts the most force, providing support for the body and protecting the spine. For people who sit in the office for a long time and lack exercise, or people who need to stand for a long time because of work, maintaining a body position or posture for too long can easily cause lower back pain and induce chronic lumbar compartment syndrome. Some people also develop the disease after repeated injuries. Many patients with chronic low back pain are related to chronic compartment syndrome. The reason may be that the increased pressure within the compartment leads to the disappearance of the space under the lumbar fascia, decreased muscle blood flow, and degeneration of loose adipose tissue. Due to this damage, the patient will experience back pain no matter how much he walks, sits or lies down, that is, maintaining a posture for a long time can easily cause back pain. This is an important clinical feature of chronic compartment syndrome.

Rubbing: Sit down, put the five fingers of both hands together, and place them on the left and right lumbar vertebrae, with the palms facing inward, and rub up and down slowly until they become warm. Roll: Make fists with both hands, place them on the waist and roll and massage around, from bottom to top, from top to bottom, repeatedly. The head can be tilted forward or backward. Push: After rubbing your hands together until they are warm, overlap them and place them in the middle of the lumbar spine. Push and rub from top to bottom 30-50 times until a local warm feeling is generated.

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