Can drinking ginger water remove dampness?

Can drinking ginger water remove dampness? Water weight is a common disease among modern people, especially in rainy days. In the hot and humid spring, the invasion of dampness can make people feel particularly uncomfortable. Traditional Chinese medicine theory suggests that dampness is the root of all diseases, and when the body is too damp, it will affect health. Through diet and daily adjustments, you can control dampness. What are common dehumidifying foods? Different ways of eating ginger have different effects on the body's water retention. Also, how do you adjust for water weight?

1. Ginger + tea

Ginger tea is made by boiling a small amount of tea leaves and a few slices of peeled ginger in water and drinking it after meals. It can induce sweating and relieve exterior symptoms, warm the lungs and relieve cough, and is very effective for influenza, typhoid fever, cough, etc.

Ginger tea is actually a very popular drink among foreigners. The way they make it is a little different from ours. They just put a piece of fresh ginger when making tea, then add sugar and simmer for more than ten minutes, and it's ready.

2. Ginger + avocado

Ginger can be added to many fruit and vegetable juices. Ginger and avocado are both ingredients that contain anti-aging ingredients. You can mix them according to the proportions you like.

3. Ginger + brown sugar

Ginger candy is usually made from ginger and brown sugar, and is sweet and spicy. It has the effect of removing dampness and cold, and is very suitable for consumption in humid climates.

4. Ginger Milk

Ginger milk is the most famous traditional snack in Panyu, also known as "ginger milk" or "ginger milk". It has a history of more than 100 years and is well-known in the province, Hong Kong and Macao.

Ginger milk looks like tofu pudding and is somewhat similar to steamed egg custard, but it is sweeter and smoother than the former two. It tastes sweet, fragrant and slightly spicy, and can regulate the stomach, dispel cold and nourish the skin. Locals say that if you come to Panyu and don’t eat a bowl of ginger milk, your trip would be in vain.

5. Japanese Pickled Sweet Ginger

Pickled ginger is sold in many Japanese restaurants. You can find it in many restaurants. It is free and delicious. In Japan, it is called 新生姜の甘酢沾け! Translated into Chinese, it means sweet and sour pickled ginger. It is pink in color, slightly sweet in taste, and can warm the stomach. You can make this at home. The ingredients are salt, vinegar and sugar. There are many tutorials online and it’s very simple and you can learn it once you see it.

Ginger is like a "resurrection drug", it is more than just a condiment

After eating ginger, people will feel hot. This is because it can dilate blood vessels, accelerate blood circulation, and cause the pores on the body to open. Ginger has been used to treat diseases and maintain health for a long time. It can not only take away excess heat, but also remove bacteria and coldness from the body.

When the body has eaten cold food, been caught in the rain, or stayed in an air-conditioned room for a long time, eating ginger can expel the cold in time and eliminate various discomforts caused by the cold body.