Do you know the disadvantages of women sleeping naked? Be careful of vaginitis!

Sleeping naked is a sleeping method that has been relatively advocated in recent years. Sleeping naked can relax the nerves and improve insomnia. It is summer now, and more and more people are sleeping naked. Is it hygienic to sleep naked? Will sleeping naked cause vaginitis?

Can sleeping naked cause vaginitis?

Experts point out that sleeping naked can cause vaginitis. Many women get gynecological infections accidentally, and bacteria that can be found everywhere can cause vaginitis to come to you without you knowing it. The "naked sleeping" advocated in recent years actually requires very high hygiene conditions. But it is impossible to keep the home sterile. Sofas, chairs and even beds are bound to become places where bacteria gather.

Summer is hot, rainy and humid, and people have the most sweat and germs on their bodies. After leaning on something, the sofa covers, bed sheets and quilt covers become breeding grounds for germs. When you sit on the sofa to cool your lower body, bacteria will take advantage of the opportunity to enter and cause vaginitis. If you or your husband has athlete's foot, tinea pedis or other skin diseases, countless germs will breed in the sheets and quilt covers. In addition, the washing and changing rate of our bedding is much lower than that of underwear. Therefore, when you sleep naked, bacteria will take the opportunity to invade and cause you various gynecological inflammations.

Especially for adolescent girls, due to their young age and lack of knowledge of reproductive health, if they have the habit of sleeping naked, the perineum will be contaminated by unclean bedding, and bacteria will take the opportunity to breed and invade, causing "teenage vaginitis". For adolescent girls, their developing organs are very fragile. If they are infected at a young age, it will have a serious impact on the normal development of their reproductive system in the future.

Therefore, in the hot and humid season, women at home should never ignore wearing underwear in order to feel cool and sexy. If you want to sleep naked, you must first cure athlete's foot and other skin diseases, and change your bed sheets frequently. When going out, be careful not to wear tight pants, thongs, and jeans that are not breathable. In addition, under normal circumstances, it is sufficient to clean the vulva once a day with a special basin and clean water. Do not use any lotion. If you find any discomfort, you must take medication under the guidance of a doctor and do not take measures blindly.

What habits are likely to cause vaginitis

1. Frequently staying in unsanitary hotels

There is a common vaginitis called "trichomoniasis vaginitis", which is caused by Trichomonas vaginalis. Trichomonas is highly adaptable and can survive for one day in a semi-dry towel and for five days in tap water. Therefore, when traveling, you must pay attention to choosing accommodation with guaranteed hygiene, and avoid small hotels with poor hygiene to avoid being infected by germs through toilets, bedding, towels, etc.

2. Swimming is not clean

Many people often feel itchy private parts after swimming, which is likely to be vaginitis. If you swim in the wild or in a swimming pool with unclean water or inadequate disinfection, the pathogens in the water may invade the vagina. Before swimming, you should first rule out any contagious gynecological diseases such as vaginitis to avoid aggravating your condition or infecting others. After swimming, rinse the vulva with running water and remember to drink plenty of water.

3. Use lotion frequently

Some people think that only by washing with lotion every day can they get rid of itching, leucorrhea, etc. This is actually the most common mistake made by female friends. In fact, the vagina has powerful self-cleaning and defense functions. Blindly using vaginal wash may damage the vagina's self-defense system, disrupt the acid-base balance, and aggravate or cause the disease. In fact, you only need to change your underwear every day and wash your vulva with clean water.