Why does my lower back ache during my period?

Menstruation is the natural enemy of women. This month is about to pass, so when women reach those days, their bodies will immediately begin to change and they may even have some physical discomfort. In normal times, we must get rid of the pain caused by menstruation. So what is the reason for lower back pain during menstruation?

So, why do we have lower back pain during menstruation? The resistance is reduced due to menstrual blood loss, especially for those with heavy menstruation. Each menstruation will cause the loss of the main components of the blood, such as plasma protein, potassium, iron, calcium, and magnesium. It leads to decreased resistance and mood swings. Some people may experience symptoms such as poor appetite, back pain, fatigue, etc.

Gynecological diseases If you have long-term lower back pain, you should worry about whether you have certain diseases. For example, gynecological inflammation, pelvic tumors, abnormal uterine position, urinary tract infection, etc. may aggravate the problem of low back pain. Gynecological inflammations such as pelvic inflammatory disease and adnexitis can also cause pain due to inflammatory stimulation.

External injuries Some external injuries to the waist can also cause obvious or aggravated lower back pain during menstruation, such as miscarriage, lumbar muscle strain, cold waist, osteoporosis and other reasons. Too many births, too many miscarriages, and too frequent sexual intercourse can also cause lower back pain in women. Osteoporosis, especially in middle-aged and elderly women, is caused by the accelerated loss of calcium in the bones, which can also lead to low back pain.

How to relieve lower back pain during menstruation? Seek medical attention promptly. If you find that your lower back pain is accompanied by symptoms such as increased or abnormal vaginal discharge, or a feeling of heaviness and pain in the lower abdomen, you should go to the hospital's gynecology department as soon as possible to check for gynecological inflammation or pelvic tumors.

Pay attention to keeping warm. Try not to expose your waist directly to the air-conditioned environment during the non-menstrual period because it is too hot. Even if you wear waist- and navel-revealing clothes, you should prepare warm items and cover your waist in the air-conditioned environment.