Can fried barley still remove dampness?

Everyone is familiar with coix seed, which is a food for many friends in daily life. It has good nutritional value and is usually mixed into porridge. After the coix seed is fried, the coldness disappears, which is very effective for people with heavy dampness. It will not aggravate the coldness, especially for female friends who are born with heavier coldness. Eating this fried coix seed can play a good role in removing dampness.

Generally speaking, no matter how you eat coix seed, it has the effect of removing dampness and heat. Therefore, coix seed does not have to be fried to remove dampness and heat, but the effect will be better after frying coix seed.

Whether coix seed is fried or not, it has the effect of removing dampness and heat. Job's tears are cold in nature and have the effects of promoting diuresis and removing dampness, eliminating wind, clearing away heat and detoxifying. However, eating too much unprocessed job's tears will damage the spleen and vitality, which is not good for the body. However, the nature and taste of fried coix seeds become neutral, and eating them will not harm the body, so it is better to use fried coix seeds to remove dampness and heat.

Fry the coix seeds over low heat for about an hour, until cooked and fragrant. Grab a handful of fried coix seeds every night, put it in a cup, add 200 to 300 ml of water (boiling water or cold water), soak overnight, get up the next morning, and drink the coix seed water on an empty stomach. It is convenient and effective.

Just eat a small handful of fried coix seeds at a time to remove dampness and heat. Dehumidification is something that requires long-term persistence. The humidity of the climate and dietary factors can cause dampness and heat in the body, so it needs to be used for a long time. Eating about 20 grams at a time can play a role in dehumidification and diuresis.

Fried coix seeds can be eaten for a long time to remove moisture. The fried coix seeds lose their biased nature and taste, and become milder. They also have a certain spleen-strengthening effect. Long-term consumption will not affect the body, but after the weather turns cooler, the dampness and heat are basically gone, so it can generally be stopped before the beginning of winter.

Using fried coix seed to remove dampness is suitable for the general population, but it is especially suitable for people with cold spleen and stomach. Because fried barley is no longer cold, it will not aggravate the coldness of the spleen and stomach. For people with cold spleen and stomach, eating fried barley can not only remove dampness and heat without harming the spleen and stomach, but also has the effect of strengthening the spleen and stomach, so it is very suitable for consumption.