How to regulate menstrual disorders? Traditional Chinese medicine has some tricks

Menstrual disorders are the most common menstrual problems in women. Menstrual disorders are manifested in irregular menstrual periods, irregular menstruation, and small menstrual volumes. Menstrual disorders have a great impact on women's reproductive health. How to regulate menstrual disorders? Traditional Chinese medicine has some desirable methods for regulating menstrual disorders.

1: Regulating Qi is to unblock the Qi mechanism, relieve depression and promote Qi circulation. It is not advisable to overuse aromatic and aphrodisiac drugs to avoid wasting Qi and damaging blood. As the ancients said: Regulating menstruation and soothing the liver come first, and soothing the liver will regulate the menstruation naturally. Regulating menstruation without regulating Qi first is not the right treatment.

2: Supporting the spleen is to replenish the source of qi and blood, with the main focus on strengthening the spleen and raising yang. Zhang Jingyue said: The key to regulating menstruation is to nourish the spleen and stomach to provide the source of blood.

3: Nourish the kidneys and replenish menstrual blood to strengthen the body, and slightly assist with yang-boosting products to balance the yin and yang in the kidneys, increase the menstrual blood supply, and regulate the menstruation.

4: Regulating Qi and Blood Qi is the commander of blood, and blood is the mother of Qi. If the disease is in the Qi, the treatment should be the main focus, supplemented by nourishing the blood. If the disease is in the blood, the treatment should be the main focus, supplemented by replenishing Qi and promoting Qi circulation.

1: Black fungus and red dates tea: 30 grams of black fungus and 20 red dates. Cook the black fungus and red dates together and drink the soup. Take once a day, continuously. Function: tonify the middle and replenish qi, nourish blood and stop bleeding. It is mainly used to treat excessive menstrual bleeding due to qi deficiency.

2: Drink strong tea and brown sugar. Take appropriate amounts of tea leaves and brown sugar. Boil a bowl of strong tea, remove the residue, add brown sugar and drink it after it dissolves. Once a day. Functions: clearing heat and regulating menstruation. Mainly used to treat premature and heavy menstruation.

3: Drink strong tea and brown sugar, with appropriate amounts of tea leaves and brown sugar. Boil a bowl of strong tea, remove the residue, add brown sugar and drink it after it dissolves. Once a day. Functions: clearing heat and regulating menstruation. Mainly used to treat premature and heavy menstruation.

4: Anise wine: 15 grams each of fennel and green peel, 250 grams of rice wine. Wash the fennel and green peel, soak them in the wine for 3 days, then you can drink it. Take 15-30 grams each time, twice a day. If you can’t tolerate alcohol, you can use vinegar instead. Function: Soothe the liver and regulate qi. It is mainly used to treat symptoms such as irregular early menstruation, normal menstrual color, smooth menstruation without clots, and distension and pain in the breasts and lower abdomen.

5: Hawthorn and safflower wine: 30 grams of hawthorn, 15 grams of safflower, and 250 grams of white wine. Soak the above medicines in the wine for 1 week. Take 45 to 30 grams each time, twice a day, depending on your alcohol tolerance, and do not get drunk. Function: promoting blood circulation and removing blood stasis. It is mainly used to treat scanty menstrual flow, purple and black clots, abdominal pain, and pain relief after the blood clots are discharged. Be careful not to eat raw or cold food and don't get cold.

Mental state, don't be overly nervous, as this may lead to irregular menstruation. Keep a happy spirit and avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during the menstrual period. These are all normal and there is no need to be overly nervous.