Symptoms of a stomach injury

Stomach injury is a term for a disease in Traditional Chinese Medicine. It mainly refers to the damage to the stomach due to poor diet, which often leads to vomiting of blood. It has a great impact on the spleen and stomach function. Overeating, eating too greasy food, or drinking and smoking frequently can cause great damage to the stomach function. In addition, eating too much at dinner will affect gastrointestinal motility and easily lead to stomach injury.

Symptoms of a stomach injury

Overeating and damage to the stomach meridians caused vomiting blood. Also known as stomach injury and vomiting blood. "Treatise on the Causes and Symptoms of Various Diseases·Symptoms of Blood Diseases" states: "Injury to the stomach occurs when, after eating a large meal, the stomach becomes cold and cannot digest food, causing irritation and forced vomiting. The food eaten and the qi rush upward together, damaging the appetite, and causing vomiting of bright red blood." See the entry on vomiting blood due to injury to the stomach for details. Generally, improper diet affects the spleen and stomach's function of transportation and transformation, which is also called stomach injury.

Bad habits that damage your stomach

The fear of being "not punctual" and "forgetting to eat and sleep" seems to have become a habit of many office workers. However, unintentional skipping of one meal and fullness of another will slowly erode the health of the stomach. In recent years, the incidence of functional dyspepsia, gastritis, and gastric ulcers has been increasing among busy white-collar workers. The stomach is an organ that strictly adheres to a "schedule". The secretion of gastric juice has physiological peaks and troughs throughout the day to facilitate timely digestion of food. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to it.

Second, you are afraid of having too much dinner, forgetting breakfast in a hurry, having a simple lunch, "eating and drinking a lot" at night, and having a midnight snack before going to bed. A healthy digestive system will often be destroyed in such eating habits. Based on the daily calorie intake of the human body, the most appropriate ratio should be 30% for breakfast, 40% for lunch and 30% for dinner. Eating too much at dinner or eating a midnight snack too close to bed will not only affect sleep and cause obesity, but also force the gastrointestinal tract to be in an overloaded "intense work". Excessive secretion of gastric juice will corrode the gastric mucosa. If this continues for a long time, it will lead to diseases such as erosion and ulcers. The third fear is unclean food. In midsummer, various pathogenic bacteria multiply very quickly and food easily rots and deteriorates. If you eat unclean or stale food, it can easily cause acute gastritis, with symptoms such as stomach pain, bloating and vomiting. Helicobacter pylori is an important pathogenic factor in the occurrence and development of many chronic gastric diseases, most of which are caused by unclean diet and mutual infection. Helicobacter pylori can parasitize in the mucosa of the stomach and duodenum, causing inflammation of the mucosa and triggering stomach diseases. This bacterium is also present in the patient's mouth and saliva, so the separate dining system can reduce the chance of Helicobacter pylori infection. The practice of separate meals becomes even more important when someone in the family suffers from gastric ulcers and gastritis. Fourth, after the food enters the stomach, it needs to be stored, ground, and digested to become chyme before it reaches the intestine. Developing the good habit of chewing slowly can increase the secretion of saliva, which is conducive to better digestion and absorption of food. If you do not chew food thoroughly and eat too fast, the rough food will directly wear out the gastric mucosa and increase the burden on the stomach, causing food to stay in the stomach for a longer time, thereby causing gastric muscle fatigue and decreased gastric motility. Five things to be afraid of: catching cold. The stomach is an organ that is very sensitive to the external climate and temperature. When the human body is stimulated by cold air, the stomach is prone to spasmodic contraction, which can cause symptoms such as stomach pain, indigestion, vomiting, and diarrhea. Most people pay attention to keeping warm in autumn and winter, but they don’t know that in summer, eating too much cold drinks, cold fruits or staying in air-conditioned environment for a long time will also cause the stomach to catch cold, thus affecting gastrointestinal function.

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