What to do if menstruation is not coming? Traditional Chinese medicine teaches you how to regulate menstruation

Generally speaking, women's menstruation is regular and cyclical, and the time of menstruation is relatively fixed. If a woman's menstruation is delayed, it may be a health problem. So what are the ways to treat delayed menstruation?

1: Ingredients: 50 grams of raw hawthorn meat, 40 grams of brown sugar. Method: First, wash the prepared hawthorn and remove the core. Then, boil the hawthorn in water to remove the residue. Then, add different amounts of brown sugar according to personal preference and drink it hot. For some women with delayed menstruation, drinking hawthorn and brown sugar drink more often can effectively stimulate menstruation. When it comes to what to eat to induce menstruation, hawthorn and brown sugar drink is indeed a good choice. It also has a good effect in treating symptoms such as menstrual disorders.

1: Chuanxiong has the effects of promoting blood circulation and qi, dispelling wind and relieving pain, relieving depression and dampness, and is an important Chinese medicine in the famous postpartum prescription "Shenghua Tang". The Tang Dynasty's Rihuazi Bencao has a very high evaluation of it: "It can replenish the five fatigues, promote qi and relieve depression, promote blood circulation and relieve pain, and is very effective for amenorrhea, dystocia, and postpartum blood stasis and pain."

2: Method: prepare 3 grams of Chuanxiong and 6 grams of tea leaves, put two bowls of water in the pot, bring to a boil, put the Chuanxiong and tea leaves in, turn to low heat and simmer for a while, add some rock sugar or honey to adjust the taste, and it's ready. Although the method of making Chuanxiong tea is simple, it also requires care.

3: Please note: Chuanxiong is warm in nature and flavor, so people with menorrhagia, hemorrhagic diseases and pregnant women should use it with caution; Chuanxiong cannot be used alone, but must be used in combination with qi and blood tonifying drugs. In addition, large doses of Chuanxiong often cause symptoms such as dizziness and vomiting, so you need to be careful. For health care purposes, try to keep it below 5 grams.

1: Efficacy: The liver stores blood, the spleen regulates blood, and the kidneys store essence and govern reproduction. The meridians belonging to these three organs - the Three Yin Meridians of the Foot - run from the foot along the inner side of the lower limbs to the abdomen, and intersect with the Ren Meridian at the Guanyuan point three inches below the navel. Unblocking these three meridians will naturally unblock the circulation of blood and Qi throughout the body. Location: Lower leg between ankle and knee.

2: Do it right: You can press the three Yin meridians of the foot along the calf line from bottom to top every day. Repeat the treatment 10 times, then switch to the other leg and continue pressing. If obvious soreness or tingling occurs, stay at that location for a while and change the pressing to pressing first and then rubbing. That is, press firmly for 10-15 seconds, then relax the force and rub for 1 minute, and then continue to press upwards along the meridian. It doesn't matter if you feel you can't find it right. First find the tip of the inner ankle, then push and press upwards along the tip of the inner ankle, and then press upwards along the posterior edge of the tibia until it is near the knee joint. Just press along each place you pass.

If you have any problems, you can go to the hospital for a progesterone injection. Generally, your period will come as scheduled after a few days of the injection.