What to do with spleen deficiency constipation in children? Massage and diet therapy are more effective

Since children's digestive systems are not fully developed, if they have spleen deficiency, it will lead to spleen and stomach dysfunction, indigestion, and symptoms of constipation. What should I do if my child has spleen deficiency and constipation? Traditional Chinese medicine suggests that this can be treated through massage and diet.

1: Treatment principle: Lubricate the intestines and promote bowel movements. If the constipation is caused by excess, it should be treated by clearing heat and promoting bowel movements; if the constipation is caused by deficiency, it should be treated by invigorating qi and nourishing blood.

2: (2) Treatment steps ① Clear the large intestine: Use the radial side of the right thumb to push from the child's base to the fingertips 200 times. ② Press and rub the Yangchi point on the back of the child's hand: Use the tip of your thumb or middle finger to rub the area 3 inches behind the central depression of the transverse wrist line on the back of the child's hand 100 times. ③Abdominal massage: Use the palm of your hand or the index, middle and ring fingers to massage the child’s abdomen in a clockwise circle for 5 minutes.

3: ④ Rub Tianshu and Zusanli points: Use the tip of your thumb or middle finger to rub the Tianshu point 2 inches beside the navel and the Zusanli point on the lower limb 50 to 100 times each. ⑤ Rub the coccyx: Use the tip of your thumb or middle finger to rub the end of the child’s coccyx 100 times. ⑥ Push down the seven vertebrae: Use the radial side of the thumb or the surface of the index and middle fingers to push straight from top to bottom 100 to 200 times.

1: 1. There must be an appropriate amount of fiber in the diet; 2. Eat a certain amount of vegetables and fruits every day. Eat an apple on an empty stomach in the morning and evening or 1-3 bananas before each meal;

2: 3. Do not eat too fine staple food, eat some coarse grains appropriately; 4. Carry out appropriate physical activities and strengthen physical exercise;

3: 5. Massage your abdomen every night before going to bed to develop a habit of regular bowel movements; 6. Keep a good mood and lead a regular life.

Not only should we pay attention to eating, but also pay attention to the child's bowel movements. When the child has constipation, timely treatment should be given.