Everyone loves beauty, and whitening is what many people pursue. As the saying goes: A white complexion can hide three flaws. Having fair and translucent skin can make the whole person look younger and more energetic. However, some people do not pay attention to sun protection in their daily lives, especially in summer, so their skin easily becomes darker. Are there any ways to whiten their skin? 1: Wash your face with alternating hot and cold water1: Washing your face with cold water frequently can give the skin a chance to exercise and make women's skin tighter, while washing your face with warm water can dilate capillaries. If you wash your face with alternating hot and cold water, you can combine the advantages of the two ways of washing your face. It can not only clean the skin, but also promote blood circulation, thus achieving the effect of beauty and skin care. 2. Take good sun protection1: Sun protection is the most critical part of whitening. New data from Europe and the United States show that a woman who insists on using sunscreen every day will look 13 years younger than her actual age when she is 50 years old. So regardless of whether this data is true or not, in order to have a good skin color in the future, you should start to do a good job of sun protection from now on. 3. Learn to sleep1: "Maintenance in different time periods, beauty treatment at night" actually means learning how to get beauty sleep. In real life, many women have the bad habit of staying up late and sleeping in the next day. Although the sleep time may not be less than 8 hours, it passes the best time for skin care, especially missing the opportunity for liver detoxification, and is more likely to cause melanin deposition on the skin, which is not conducive to beauty. Therefore, it is recommended that female friends should follow the principle of going to bed at sunset. 4. Apply cucumber before going to bed1: It is well known that cucumber can beautify the skin because it contains the highest amount of water, vitamins, etc., and natural cucumber has a whitening effect. In fact, in addition to cucumbers, there are many things in life that have whitening effects. However, I personally think that if you have a trustworthy facial mask, the beauty effect will be better if you use the mask directly. 5. Use skin care products properly1: After a woman is 25 years old, no matter what your skin type is, if you do not use any skin care products, the years will leave deep marks on your face. 6. Be a woman who loves to laugh1: Having a bitter face every day will not only disgust others, but will also make your skin dry and dull, and your complexion dark. If you can keep smiling, even if your skin cannot look noticeably whiter, at least it can give people a better impression. 7. Drink more water and less tea1: Drink more fruit juice rich in vitamin C, drink less tea or coffee that will affect oxidation, pay more attention to scientific water replenishment, etc. 8: Oil control is the key1: No matter what your skin color is, if your skin secretes too much oil, it will make your skin look dirty, so you still need to do a good job of oil control on a regular basis. 9. Don’t use skin care products blindly1: Everyone loves beauty. For the sake of beauty, some women use their faces as a trial field for various skin care products and cosmetics. However, they do not know that using skin care products that are not suitable for their skin is more likely to bring endless troubles to their skin. Therefore, before applying skin care products on your face, it is best to try them on your hands first to see if there will be any side effects. 10: Women can always come up with tricksThere are hundreds of strange ways to make your skin better, so there are only lazy women in the world but no ugly women. Therefore, if you also want to be a refined woman, you must learn to start with scientific skin care and learn how to have beautiful and youthful skin. |
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