Why do I always fart but never poop?

It is very embarrassing to always fart but not poop, but many people encounter this situation. This situation is mostly related to constipation, which can be solved by adjusting the diet structure, exercising more or doing some massage. However, if there is a problem with the digestive tract, it will be very troublesome and must be treated professionally. Therefore, patients need to go to a regular hospital for examination and then use dietary supplements to solve the problem.

Why do I always fart but never poop?

1. The first is spleen and kidney deficiency and coldness. Most of the spleen and kidney deficiency and coldness occur in middle-aged and elderly people. Many people are sick or have just recovered. People are in poor health at this time, and their bodies are easily invaded by cold air, which leads to intestinal weakness, making it impossible for stool to move in the intestines, which will lead to constipation over time.

2. There is also a lack of body fluids. This situation usually occurs in people with poor physical constitution and insufficient qi and blood, which can easily lead to unhealthy spleen and stomach. If the living habits and eating habits are not good during that period, it will increase the pressure on the spleen and stomach, causing the stomach and intestines to have no strength to transport the stool. At this time, the stool in the stomach and intestines is very dry and not easy to excrete, which results in constipation.

3. Qi stagnation is also one of the reasons. Some people are often in a bad mood and feel depressed. In fact, this can also cause constipation. If you are in a bad mood, it is easy to damage some functions of your body. But when people are in a bad mood, the flow of stool will slow down, which will lead to constipation.

4. Another one is internal accumulation of dryness and heat. This situation is mainly caused by people who often eat spicy and greasy food. However, if people eat too much spicy and greasy food, it will have a certain impact on the body, and it will also cause internal heat and body heat. This is also a very common cause of constipation.

Things to note when you only fart but not poop

If you find yourself constipated, you should pay more attention to your living and eating habits in your daily life, and try to get better quickly. You can drink more water in normal times. Water is an important substance for the body's metabolism and can also excrete some waste and garbage from the body. Drinking more water can speed up intestinal digestion, allow stool to be transported quickly in the intestines, and constipation can also be quickly cured.

You can also eat some foods that are rich in water, such as eating more vegetables and fruits that are easier to digest. Ripe bananas are also very beneficial for treating constipation, so you can eat more of them. In addition, you should also strengthen physical exercise in your daily life.

Solutions to the problem of children farting too much

It is normal for children to fart occasionally and data shows that it is good for children. However, you should be concerned when your child farts continuously and the farts are very smelly. This is a bad feedback from your child, indicating that there is a problem with the child's digestive tract. Moms should improve their children's diet, reduce the amount of milk they drink, and give them more easy-to-digest food. They should also give their children more boiled water to help clear the intestines.

If you fart a lot, do some abdominal massage

If the child is too skinny, parents should give the child more abdominal massages and pay attention to the child's diet menu to see if there are any problems in the child's diet that need to be modified. Some parents do not strictly follow the requirements when adding water when making milk powder, resulting in the milk being too thick. Some parents think this is a good thing, but they don't know that this will also cause some adverse reactions in the child. So parents should remember to make the baby’s milk according to the ratio. This has been studied by others, so don’t try to be clever.

Fart a lot but no stool, low in crude fiber in food

Many times, the reason why children fart but do not defecate may be because their diet lacks a large amount of crude fiber food that they need, which may also cause the child to not defecate for two to three days. Therefore, pumpkin puree, corn porridge and other foods are a good choice for children at this time. These things can improve gastrointestinal circulation, promote gastrointestinal motility, and have a digestive and laxative effect. Therefore, the baby’s daily meals should be light as much as possible. Of course, they cannot all be high in protein. The intake of coarse grains is also very important.