What to do if you have difficulty breathing and chest tightness after pregnancy

I believe mothers have heard that some people experience difficulty breathing, chest tightness and shortness of breath during pregnancy. When this problem occurs, we must pay attention to it. So what should we do?

Causes of chest tightness and shortness of breath in pregnant women

The enlarged abdomen during pregnancy causes increased abdominal pressure, which affects the respiratory movement of the diaphragm and thoracic respiratory muscles. Compression of the inferior vena artery and vein reduces the amount of blood returning to the heart, and the fetus's metabolic waste is discharged into the mother's blood, causing a slight imbalance in the mother's blood electrolytes, mainly mild acidosis.

Treatment of chest tightness and shortness of breath in pregnant women

The growing fetus causes the diaphragm to rise, which can cause chest tightness and shortness of breath. There is no need to worry or take medication. Just improve your diet and nutrition, pay attention to rest, try to eat small meals frequently, and have regular prenatal checkups.

Women of childbearing age are exposed to noise, radiation, car exhaust, improper use of antibiotics, smoking and drinking, decoration pollution, unreasonable hygiene habits or dietary structure for a long time before and during pregnancy. These factors will act on the human body through different links and ways, affecting the fetus and causing various defects.

Experts suggest that doing a good job of pre-pregnancy check-up and learning about prenatal and postnatal health care knowledge are very necessary for the health of mother and baby. You can boil or soak purple Ganoderma lucidum in water to drink. Purple Ganoderma lucidum can regulate human organs and improve human immunity. Purple Ganoderma lucidum is mild and non-toxic and can be used for daily health care. For women with a history of miscarriage, prenatal care is particularly important.