What to do if your skin is dry and acne-prone? Moisturize and remove acne without leaving marks

Because the temperature is low and the climate is dry in autumn and winter, the body loses water quickly and many people suffer from dry skin problems. Dry skin can cause many problems, such as acne. Acne must be a major concern for many people who love beauty, because if acne is not handled properly, acne marks will easily appear. So how can you take care of your dry skin if it causes acne?

1: Facial cleansing plays a big role in removing acne, because the occurrence of acne is often caused by excessive oil secretion that clogs pores, so cleaning is particularly important. Use a mild, mild soap to rub into warm water (22-23 degrees) to create bubbles, then use both hands to scoop up the bubbles and wash your face for 1 minute. Don't use too much force. Then wash with hot water (38-40 degrees) for 20 seconds, wipe off the water with a dry towel, and apply astringent lotion. It must be applied once in the morning and once in the evening, and it has obvious effects on early, middle and late stage acne.

1: Stress can cause endocrine disorders and trigger acne. You can use relaxing essential oils in your daily life, drop them into your bath water or use them as incense; take a deep breath, choose the most comfortable posture (such as standing against a wall with a cushion, or sitting firmly on a straight-back chair); then beat the rhythm in your mind, inhale for 4 beats, hold your breath for 7 beats, and exhale for 8 beats. At the same time, remember not to eat high-stress foods. Stimulating foods are high-stress foods. Eating these foods will sometimes stimulate all the functions of the body to be in a state of alert and stimulate the growth of acne.

1: Girls with acne usually have oily or dehydrated skin, which leads to an imbalance of water and oil in the skin. The skin will be in a sub-healthy state, which will cause acne. Therefore, those who want to get rid of acne quickly must do a good job of oil control and hydration to balance the water and oil content of the skin, and the acne will naturally go away soon.

1: You can use leftover yogurt, just a few drops, mix it with a small amount of pearl powder, stir well, then apply it on the areas with acne marks. You can leave it on your face overnight and wash it off the next day. But it should be noted that this method will only be effective if you persist for a long time, and don’t put too much pearl powder, otherwise it will easily clog the pores. Try to choose low-fat or fat-free yogurt to avoid excessive nutrients causing fat particles.

1: There are a wide variety of acne removal products on the market, and the domestic and foreign products are dizzying to choose from. How to choose an acne removal product that suits you from many products? Be cautious! You should choose acne removal products with natural ingredients that have anti-inflammatory effects or choose products from international brands, so as to achieve the purpose of quickly removing acne, blackheads, and acne. Do not choose acne removal products containing hormones just because you want to remove acne quickly.

1: Many people tend to stay up late and suffer from lack of sleep. These are basically affected by the work and study environment, but if conditions permit, you should still get enough sleep. If you don’t get enough sleep, your skin will not get effective rest, which will increase the burden on your metabolism. Long-term fatigue can cause the skin to lose elasticity, resulting in loose and rough skin. Therefore, you must ensure adequate sleep every day and develop the habit of going to bed early.

1: Many fruits and vegetables with high vitamin content can help maintain the skin, and fresh fruits contain sufficient water, which can increase the natural water content in the body. Vitamin C in fruits and vegetables has a strong antioxidant function, which can delay skin aging, make the skin more rosy, delicate and lustrous, and eliminate the troubles of sagging and rough skin.

Only then will the skin be more hydrated. Usually, drink more soups that are good for skin hydration, such as Tremella and red dates soup, which can moisturize the skin well and improve the skin's complexion. There are also yam soup and pig's trotter soup. These soups have very good hydrating effects, and the gelatin contained in them is not easy to evaporate.