Benefits of Pig Tripe Wrapped in Black Beans

Many people like to eat pork tripe. The most common dish we order when we go to a restaurant is fried tripe shreds. With the chef's superb cooking skills, the originally elastic pork tripe can be made into crispy and delicious tripe shreds. The refreshing taste is really memorable. Stewing pork tripe with black beans is also a common way of eating it. The nutrition of pork tripe itself plus the high protein of black beans make it a dish with high nutritional value. What are the effects of pork tripe wrapped in black beans?

Guangdong has a rich food culture. The pig's bladder is elegantly called "pig tripe", and its nutritional value is extended to include both food and medicine. It contains protein, fat, minerals, inorganic salts, niacin and other ingredients. Traditional Chinese medicine also believes that it has the effects of strengthening the spleen and stomach, reducing bowel movements, and eliminating stagnation. The soup is made with black beans which nourish the kidneys and promote diuresis, and red dates which nourish the blood and strengthen the spleen. It is refreshing and delicious, and has the effects of strengthening the spleen and kidneys and reducing urination. It is an inexpensive and healthy soup in winter, suitable for men, women, young and old.

Ingredients: 100 grams of black beans, 10 grams of red dates, 1-2 pork tripes, 200 grams of pork bones, 1/3 tangerine peel, 3 slices of ginger.

Preparation: Soak black beans and tangerine peel; remove the pits from red dates; wash and crack the pork bones; have the seller clean the pig's stomach and blanch it in boiling water with ginger and wine. Put them together with ginger into a clay pot, add 2500 ml of water, boil over high heat, then simmer over low heat for about 2 hours, then add salt. For 3~4 people.

The effect of black beans: People nowadays are under great pressure and are prone to physical weakness. If you want to increase vitality and energy, black beans are an effective kidney tonic. According to Chinese medicine theory, beans represent the kidneys, black color belongs to water, and water goes to the kidneys, so it is beneficial for people with kidney deficiency to eat black beans. Black beans also have the effect of beautifying and nourishing the skin for young women. Black beans are rich in vitamins, among which E and B vitamins are the highest. The content of vitamin E is 5 to 7 times higher than that of meat.

Lilium, scientifically known as Qiangshu, Fanjiu, Shandan, and Daoxian, etc. In addition to 21.29% protein, 12.43% fat, 11.47% reducing sugar, 1.61% starch, as well as calcium, phosphorus, iron, 1.443 mg of vitamin B and 21.2 mg of vitamin C per 100 grams, lily also contains some special nutrients, such as colchicine and other biological alkaloids. These ingredients act combinedly on the human body, not only have good nutritional and nourishing effects, but also have a certain preventive and therapeutic effect on various seasonal diseases caused by the dry climate in autumn. According to traditional Chinese medicine, fresh lilies have the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs, and are very beneficial for people who are weak after illness.