What medicine should women take for excessive stomach fire?

Getting angry is the most common phenomenon in our daily life. There are many types of getting angry, the most common of which is stomach fire. The main cause of stomach fire is improper diet. Therefore, everyone needs to avoid certain foods during the treatment of stomach fire, especially spicy and irritating foods. It is best to eat light foods. So what medicine should women take for stomach fire? The following is a detailed introduction to what medicine to take for excessive stomach fire.

Drinking warm water regularly can solve many problems, including cooling down the body's heat, promoting epidermal circulation, flushing out bacterial colonies in the mouth, inhibiting their growth, and reducing bad breath. Even if you often stay in an air-conditioned room, where water evaporates less, you still need to drink about 1,300 grams of water a day, and drink more when you sweat. When you have a sour fever, it is suitable to drink lemon water and eat more sour fruits such as citrus fruits. If you don’t like bland water, you can also drink more soothing teas, such as mint, bitter tea, chrysanthemum, honeysuckle and other herbal teas.

How to regulate a girl's stomach fire

2. Eat a light diet

It is recommended that you eat less high-calorie foods, as these foods will provide a certain amount of heat. At the same time, it is recommended not to eat too much low-water food when you have a sore throat, such as fried foods, nuts, biscuits and barbecue. It is recommended to switch to a low-calorie diet such as vegetables and clear soup, which is of great benefit to our body.

3. Increase body surface heat dissipation

Scraping when suffering from heatstroke can promote the dilation of capillaries, force the dissipation of heat and relieve discomfort.

4. Improve sleep quality

Poor sleep will cause overexertion of the body and make it easy to get angry. Reversing day and night is a big taboo. For people who engage in mental work, blood circulation will be concentrated in the head, causing fatigue and unstable sleep. At this time, foot bath can be used to reduce the heat and help people sleep well. The method is as follows: first wet your feet with warm water, and then slowly add hot water. It is recommended to soak your feet until you feel hot or sweat slightly. Generally speaking, foot bath can improve our skin's perspiration function. After soaking for a week, you will find that you sweat more and more easily.

What is good for girls with stomach fire to eat? 1. Boil fresh reed root, white chrysanthemum (dried), fresh impetigo root, fresh water chestnut, fresh mulberry leaf, fresh bamboo leaf, fresh mint leaf, and fresh honeysuckle in water (you can add some millet). It has the advantages of clearing away heat and dispelling summer heat, promoting fluid production and quenching thirst, strengthening the stomach and promoting urination. It has significant preventive and therapeutic health-care effects on fever, heatstroke, irritability, thirst, headache, swollen throat, nosebleed, stomach heat, vomiting and other symptoms.

2. Blanch 100 grams of bitter gourd in boiling water and slice it. Bring a little vegetable oil to a boil and stir-fry the bitter gourd. Wash the tomatoes and cut them into crescent-shaped slices and stir-fry them together. Add salt and seasoning as appropriate, dissolve a little MSG, and add it together with the minced garlic. Stir-fry and remove from the pan. This dish can clear the stomach and strengthen the spleen.

3. 100g fresh reed root, 20g bamboo shavings, 100g polished rice, 10g ginger and 10g mung bean. Wash the fresh reed root, cut it into small pieces, boil it with bamboo shavings, remove the residue and take the juice, add in polished rice and cook into porridge. When the porridge is almost done, add ginger and cook for a while.

4. 15 loquats. Put loquats into the pot, add appropriate amount of water, and simmer over low heat. Take it in the morning and evening.

5. Cold watermelon rind salad. Peel the rind of a fresh and clean watermelon, leaving the red flesh and the white part, cut into thin strips, add a little salt, and mix. Clears away stomach fire, promotes salivation and quenches thirst.

6. Fruit juice drinks. Use a juicer to squeeze 150ml of apple juice, 80ml of grapefruit juice and 50ml of orange juice, mix them and drink them cold.

7. Millet and mung bean porridge. Boil 20g mung beans in water for 50 minutes, then add 50g millet and cook until the millet is soft. Drink it cold. It can clear away heat and detoxify, relieve summer heat and quench thirst, clear the heart and reduce fire, and can clear the fire in the heart and stomach.