Women's menstrual period is relatively regular, and this pattern is generally stable. It may be delayed due to cold, mood and other reasons in life. This is not a problem. However, if the delay is caused by illness or other reasons, you can go to the hospital for timely examination. You can achieve the effect of normal menstrual cycle by injecting progesterone, paying attention to blood supplementation or Chinese medicine conditioning. How can my period come faster? 1. Progesterone injection Progesterone injection is the most direct method, and the effect is relatively fast, usually taking effect immediately. If you want your period to come at least a week earlier, you can consider taking a progesterone injection. 2. Take more blood supplements. People with anemia often have delayed menstruation, very little menstruation, or even no menstruation at all. Drink more soups that replenish qi and blood, such as black chicken soup and pork rib soup, one week before menstruation. Drink more red dates and longan porridge. 3. Buy Chinese medicine for conditioning. Chinese medicine mainly composed of Angelica sinensis and White Peony Root can nourish the body. Let menstruation come earlier and enter normal menstrual flow state. Follow the doctor's instructions. 4. Keep a happy mood. You should pay attention to keeping a happy mood and relax your mind. Women who are under long-term mental stress are prone to irregular menstruation and delayed menstruation. When you feel depressed, find a way to vent. 5. Don’t eat cold drinks. Some female friends like to eat raw and cold food, especially cold drinks, and like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold foods. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.Reasons for delayed menstruation Ovarian factors Polycystic ovary syndrome and premature ovarian failure can also cause delayed menstruation. Timely examinations should be carried out and treatment should be initiated as soon as abnormalities are found. Chronic diseases Common chronic diseases such as chronic hepatitis, tuberculosis, tumors, hypothyroidism, etc. often cause delayed menstruation due to nutritional deficiencies. Taking birth control pills Sudden discontinuation of birth control pills, especially long-acting oral contraceptives, can cause menstrual disorders. Excessive weight loss In order to lose weight, many women take weight loss drugs or go on a diet. This can easily lead to delayed menstruation. If this situation is short-term, the normal cycle can be restored. If it is long-term, medication is often needed to regulate it. Surgical trauma Intrauterine surgery, abortion surgery, etc. can cause cervical adhesions and lead to menstrual blood stasis, thus delaying menstruation. Psychological reasons Excessive mental stress, abnormal emotions such as grief, sadness, anger, and broken love often lead to delayed menstruation. This situation often causes breast pain, irritability, depression and discomfort. Generally, no treatment is required, but sometimes menstruation is delayed and Chinese medicine can be taken for syndrome differentiation and conditioning. |
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