What is Qi deficiency? What are the symptoms of male qi deficiency?

Many people think that qi deficiency is only a problem for women, but in fact, men can also have symptoms of qi deficiency. Many people do not understand the symptoms of qi deficiency in men. So what are the symptoms of qi deficiency in men?

Qi deficiency

Qi deficiency is a special term in Traditional Chinese Medicine, which refers to the lack of vitality and weakness in our body. Common symptoms include pale face, shortness of breath and weakness in the limbs. If the problem is more serious, it will also be accompanied by dizziness, night sweats and low voice. From the perspective of modern medicine, this means that the body's immunity is reduced, which increases the likelihood of the body contracting disease.

According to traditional Chinese medicine, it is a kind of vital energy that maintains normal movement of the human body. If the body lacks vital energy, the physical condition will become worse, mainly manifested as loss of appetite, poor spirits, chest tightness and shortness of breath, weakness in the waist and knees, insomnia, forgetfulness, and memory loss, etc.

It should be noted that Qi deficiency does not only refer to the occurrence of a certain disease or symptom in the body, it is a multiple disease. There are many reasons for this situation, the most common ones are malnutrition, old illness, fatigue, congenital deficiency, and weakness due to aging. According to specific data, aging and physical weakness are the most common causes of qi deficiency in the body. Due to the ever-faster pace of life, competition and pressure in modern people are constantly increasing, which can easily lead to qi deficiency. Therefore, for the sake of our physical health, we must pay attention to the symptoms of qi deficiency in our daily lives to avoid harm to our health.

What are the symptoms of male qi deficiency?

As we said above, Qi deficiency does not just refer to a certain symptom, it is a multiple-complication disease and may even involve various aspects and organs of the body. For example, the external manifestations are physical weakness, poor skin quality, easy sweating, and loss of nutrients in the limbs muscles causing the whole body to become tired; while the internal manifestations are mental depression, dizziness, weak pulse, etc. If you want to know the symptoms of male qi deficiency, first we should figure out the different physical conditions caused by different types of qi deficiency, as follows:

First: Kidney Qi Deficiency

The kidney is an organ located in our waist. Its main function is to store essence and energy. Its importance to the body is self-evident. If the essence and energy in the internal organs are very full, it will be very beneficial to the development of the brain. If a mysterious deficiency occurs in the body, the body will lose nourishment. The main symptoms are fatigue, dizziness, memory loss, and weakness in the waist and knees. At the same time, the frequency of urination will increase, and the urine will become clearer. Women's leucorrhea will become clearer and thinner, the color of the tongue coating will become lighter, and the pulse will become weak. In addition, if the kidney qi is deficient, the kidney will not be able to absorb air, and you will find that your breathing becomes shallower.

Second: Heart Qi deficiency

The heart is mainly related to the circulation of blood and it stores the spirit. If the heart qi is deficient, blood circulation will be affected, which will not only lead to poor spirits, palpitations, and shortness of breath, but also fatigue after a little exercise. In addition, the color of the tongue coating will become lighter and the pulse will become weaker.

Third: Lung Qi Deficiency

Traditional Chinese medicine believes that the lungs are primarily responsible for managing our qi, or breathing. External skin and fur breathing also falls into this range. If the body has lung qi deficiency, then the breathing and water metabolism in the body will be affected and weakened, and the body will experience symptoms such as shortness of breath, night sweats, coughing, wheezing, and chest tightness. In addition, the body's resistance will also decrease, increasing the possibility of catching a cold.

Fourth: Spleen deficiency

The spleen is mainly responsible for the transportation and blood circulation in the body. If the spleen is deficient, food cannot be transformed well, and Qi and blood will be deficient. The main symptoms are loss of appetite, gastrointestinal discomfort, fatigue and weakness, continuous weight loss, and a sallow complexion.

Fifth: Yang Qi Deficiency

Generally speaking, the main symptoms of qi deficiency are pale complexion, dizziness, fatigue, and even fainting. If Yang deficiency is accompanied by Qi deficiency, then in addition to Qi deficiency, the body will also be accompanied by night sweats, cold limbs, slow and weak movements, etc., and the color of the tongue coating will also turn white.