The key to treating gastric ulcer is conditioning. In normal times, you should pay attention to eating more nutritious food with less residue. You can use appropriate diet therapy. Papaya and grass carp tail soup and chicken stewed with ginseng, astragalus and hericium are good choices. They are not difficult to make and the effects are very good. 1. Papaya, grass carp tail soup Ingredients: 1 papaya, 100 grams of grass carp tail Preparation method: Peel and slice the papaya, fry the grass carp tail in a pan for a while, add a little papaya and ginger slices, add appropriate amount of water, and cook for about an hour. Function: nourishing and helping digestion. It has auxiliary therapeutic effects on indigestion, chest and abdominal distension. Food efficacy: The papain in papaya helps digestion and absorption of food, and is effective for stomach pain, gastric ulcers, etc. The lipase in papaya can break down fat into fatty acids, which is beneficial for the digestion and absorption of fat in food. Papain can also promote and regulate the secretion of pancreatic juice, and has a therapeutic effect on indigestion caused by pancreatic insufficiency. Grass carp tastes sweet and is warm in nature. It has the functions of warming the stomach and middle, and relieving food stagnation. 2. Stewed Chicken with Ginseng, Astragalus and Hericium Ingredients: 100 grams of Hericium erinaceus, a hen (about 750 grams), 10 grams each of astragalus, codonopsis, and jujube, and appropriate amounts of ginger slices, scallion knots, cooking wine, clear soup, and starch. Preparation method: Wash the Hericium erinaceus and remove the stems. After it swells, squeeze out the remaining water in the mushroom to remove the bitterness, and then cut into 2 mm thick slices for later use. Remove the hen's head and feet, chop into cubes, put into the stewed soup, add ginger slices, scallion knots, cooking wine, and clear soup, top with Hericium erinaceus slices and soaked and washed Astragalus, Codonopsis, and jujube. Simmer over low heat until the meat is cooked through, then season to taste. Function: replenish, strengthen the spleen and nourish the stomach. Food efficacy: Hericium erinaceus, also known as Hericium erinaceus, helps digestion and benefits the five internal organs. Suitable for gastric ulcer, chronic gastritis, antral gastritis, stomach pain, bloating and neurasthenia. Hens nourish qi and blood, strengthen the spleen and stomach, treat deficiency, and replenish the five internal organs. Astragalus can nourish and strengthen the exterior, heal sores and promote tissue regeneration, promote hematopoiesis, and has anti-ulcer and anti-inflammatory effects. Codonopsis pilosula nourishes the middle and replenishes Qi, nourishes blood and produces body fluid. Jujubes can strengthen the stomach, replenish blood, nourish and strengthen the body. 3. Stewed eggs with Panax notoginseng One egg, 30 grams of honey, 3 grams of Panax notoginseng powder. Beat the egg into a bowl and stir. Add the Panax notoginseng powder and mix well. Stew it in water and then add honey and mix well. Take one dose per day. Panax notoginseng can stop bleeding and fight inflammation; honey can replenish qi and strengthen the spleen and stomach; this recipe can soothe the liver and regulate qi, harmonize the stomach and strengthen the spleen, and is suitable for upper abdominal pain, vomiting, accompanied by nausea, belching, etc. |
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