Why does my belly button become bigger and darker after giving birth?

The main reason why the belly button becomes larger and darker after childbirth is that the body pigmentation occurs during pregnancy. Don't worry too much about this situation. Generally, it will gradually recover after a period of time. If the recovery is not ideal, you can go to a regular beauty institution for corresponding treatment. During the postpartum confinement period, you should pay more attention to your health, how to feed your child, and understand some precautions during the confinement period.

Confinement diet precautions

1. Can I eat honey during confinement?

The answer is yes. Honey is a natural food with a sweet taste. The monosaccharides it contains can be absorbed by the human body without being digested, and it has a good health care effect on postpartum women. Honey is high in nutrients and contains sufficient calories. After giving birth, mothers can drink some honey water to help them recover their physical strength.

2. Can a new mother drink milk?

Pregnant women can drink milk. Milk is called "white blood" and is the best source of calcium in nature. The potassium in milk is very effective in softening blood vessels and preventing cardiovascular and cerebrovascular diseases. Milk contains L-tryptophan, which has a good calming effect and is very helpful in promoting sleep. If a mother drinks more milk, it can not only help the body recover, but also replenish the body's calcium. If she is breastfeeding, it can also increase milk and help the baby get high-quality calcium through breast milk. But please note that milk is a food that is not easy to digest, so it is best for mothers to wait until their intestinal function gradually recovers before drinking it.

3. Can I eat salt during confinement?

It is okay to eat salt in moderation during confinement. Some people believe that mothers cannot eat salt during the confinement period because eating too much salt is not good for them. If mothers consume too much salt every day, it will increase the burden on the kidneys, cause high blood pressure, and be detrimental to postpartum recovery. But we cannot do without salt. The human body takes in sodium by eating salt. Eating too little salt will affect the absorption of sodium. Not putting salt in dishes will affect the appetite of the mother and is not conducive to nutrient absorption. Therefore, during the confinement period, mothers should neither "avoid salt" nor consume too much salt. A moderate amount is best.

4. Can I be jealous during confinement?

During the confinement period, mothers can eat a small amount of vinegar, but be careful not to eat too much to avoid causing stomach acid. You can add some vinegar to dishes to help stimulate the appetite of postpartum women. A moderate amount of vinegar will not affect breast milk.

5. Can I eat pepper during confinement?

It is best to eat pepper with caution during confinement. Pepper is a hot food. Postpartum women can add some pepper powder to flavor their cooking, but be careful to use the right amount.

6. Can I eat soft-shelled turtle during confinement?

You can eat a moderate amount of soft-shelled turtle during the confinement period. Soft-shelled turtle is nutritious and delicious. It is a nourishing treasure containing high-quality protein, multiple vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function, which is beneficial to the mother's physical recovery and improves the quality of breast milk.