What foods can't people with vitiligo eat?

Vitiligo patients have many dietary taboos, and if they are not followed, the symptoms may worsen. It is recommended that patients do not eat picky foods, eat more fresh vegetables and fruits, and eat less fish, shrimp, crab, mutton and other foods that are irritating and can easily aggravate the symptoms.

(1) Do not be picky eaters:

In daily life, we should pay attention to scientific diet conditioning and focus on the combination of various foods to ensure adequate nutrition for the human body. Picky eating will cause food imbalance and nutritional deviation, which may lead to a relative lack of essential substances for synthesizing melanin. Therefore, picky eating is a bad eating habit and should be corrected.

(2) Eat some copper-containing foods:

Experimental data have shown that the copper and ceruloplasmin levels in the blood and white spot tissues of vitiligo patients are often significantly lower than those of normal people. In daily life, you may want to eat some copper-containing foods and use more copper spoons, copper pots and other copper tableware to supplement copper. It can not only reduce or eliminate the possible poisoning caused by oral or intravenous administration, but also serve as a feasible auxiliary treatment for vitiligo.

(3) Eat more foods rich in tyrosine:

Such as lean meat such as pork, eggs, animal offal such as liver and kidney, milk, fresh vegetables, beans including soybeans, lentils, green beans, and soy products. Peanuts, black sesame seeds, raisins, hard nuts such as walnuts, mineral foods such as shellfish, such as snails, clams, clams, oysters, etc.

(4) Avoiding certain foods is an important step:

For foods rich in vitamin C, such as fresh oranges, grapefruits,

Fresh dates, hawthorns, cherries, kiwis, strawberries and bayberries should be avoided or eaten in small amounts as much as possible. Everyday experience also shows that foods that are too sour or too spicy, as well as so-called "hot foods" or "irritating foods", fish, shrimp, crab, mutton, dog meat, etc., regardless of historical records, patient complaints or intradermal tests, have a high incidence of allergies and should be avoided.