What to do if you have a nosebleed due to internal heat? Five ways to stop the bleeding quickly

Getting angry is the most common factor causing nosebleeds. If this phenomenon occurs, we can use acupoint massage to stop the bleeding, or we can use local pressure to stop the bleeding.

1. Hook your middle finger to quickly stop nose bleeding. When your nose is bleeding, just hook your middle fingers together and the bleeding will stop within tens of seconds. Young children cannot hook their middle fingers together, so adults can hook their own middle fingers around the children's left and right middle fingers.

2. Acupoint massage method: Jianjing point is located at the midpoint of the line connecting the acromion and the acromion. Treatment method: The patient sits down, and the operator pinches and squeezes the center of the acupoint with the index and thumb, lifting the shoulder muscles upward for 3-5 seconds. Repeat three times, with a two-minute break each time. Repeat three times when an attack occurs. One course of treatment is 5 days. There is a 3-day interval between each course of treatment. Pregnant women should not use this method.

3. People who often have nosebleeds can clean the nasal cavity with cold water, and then use two middle fingers to massage the sides of the nose up and down about 20 times, 1 to 2 times a day. After persisting for a period of time, the effect will be obvious.

4. When you often have nosebleeds, you can dip a cotton swab in sesame oil and apply it to the inner wall of the nostrils before going to bed every night. It is best to apply it slowly towards the back of the nose, especially the nasal septum, because there are rich blood vessels here and the mucous membrane is very thin and easy to bleed.

5. Local compression to stop bleeding: The head should be kept in a normal upright or slightly forward posture. Use your fingers to press the soft area in the front of the nose on the bleeding side from the outside of the nose, similar to pinching the nose with your hands, and apply direct pressure for about five to ten minutes. Most patients can stop bleeding simply by this method. If the bleeding does not stop after compression for more than ten minutes, it may mean severe bleeding or other problems. At this time, you need to go to the doctor for further treatment.