For many people, itching in the lower abdomen is quite annoying because it seems that no matter how hard they scratch, the itch cannot be relieved. Itching in the lower abdomen is mostly related to skin diseases or caused by dry skin. Friends, please apply some moisturizer to your skin appropriately to see if there are any signs of relief. Some people often experience symptoms of lower abdominal itching. Although skin itching will not cause great harm to the patient, frequent itching on the body can make people feel upset and unable to concentrate on their work. Therefore, we should pay attention to it in our daily life to reduce the occurrence of skin itching symptoms. As we age, the skin's ability to retain moisture decreases, sebum secretion gradually decreases, and coupled with a dry environment, itching is very common in winter. Therefore, the elderly should not take a bath every day. In addition, the water temperature for bathing should be controlled at around 30 degrees Celsius and not too high. Many people take a bath 1-2 times a day, or go to a bath center for a sauna or scrub. In fact, this will evaporate the moisture in the skin and destroy the lipid film on the surface of the skin, and even cause skin damage, causing itching. In addition, static electricity can also cause itching, so in winter you should try to wear pure cotton or pure wool clothes to reduce the stimulation of static electricity. To reduce static electricity, you can use a humidifier to humidify the indoor air, or grow some green plants to improve the environment. In other seasons, it is best to choose soft cotton underwear as close-fitting clothing, because chemical fiber clothes may cause itching due to friction with the skin. Some people put too much detergent when washing clothes. If they are not rinsed thoroughly, the residual chemicals will also irritate the skin and cause itching. Therefore, it is recommended to choose low-foaming laundry detergent or rinse the clothes twice. In terms of diet, do not eat a lot of spicy or greasy food, and drink less strong tea and coffee. In addition, you should also avoid staying up late and excessive mental stress. If you want to reduce the symptoms of itchy skin, you should pay attention to moisturizing your body. You can drink more water, then turn on the humidifier indoors to increase the indoor air humidity; eat less spicy food, and eat more fruits and vegetables; try to choose cotton underwear for your daily wear, so as to minimize the occurrence of itchy skin symptoms. |
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