In real life, many friends say that they are very tired at work every day, especially those who often work overtime. They basically get home late at night, so even if they go to bed early, they will still feel very tired. In the long run, the body will definitely be in a sub-healthy state and it is easy to suffer from certain diseases. Soaking your feet can drive away fatigue, so what are the benefits of soaking your feet with mugwort? 1. Remove false fire and cold fire Oral ulcers, stomatitis, otitis media, sore throat, etc. are all caused by excessive internal heat or cold fire. Just boil the mugwort and water together, soak your feet in the liquid for a while, and wait until you start to sweat all over your body. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then these diseases can be well relieved. 2. Can drive away the cold Soaking your feet in hot water every day can promote blood circulation and drive away dampness and coldness in the body. Moreover, mugwort can open up the twelve meridians and regulate yin and yang. For people with unobstructed meridians, their qi and blood will flow smoothly as well, and for people with healthy qi and blood, the cold in their body will naturally have nowhere to stay. Regarding the cold-dispelling effect of mugwort, we recommend that you use the method of moxa stick fumigation, the effect will be more obvious. 3. Remove athlete's foot and tinea pedis Mugwort has antibacterial, antiviral, anti-allergic and immunity-enhancing functions. Targeted use and long-term persistence can eliminate athlete's foot and tinea pedis. How to soak your feet with mugwort Put a handful of mugwort into a clean pot, then add an appropriate amount of water, bring to a boil over high heat and continue to simmer for about ten minutes before taking it out. Wait until the water cools down naturally enough for foot soaking. You can also add other ingredients to soak your feet according to your physical condition. When soaking your feet, you must not soak until your whole body is sweating profusely. Instead, you should stop when you are just slightly sweating. 1. Mugwort and pepper can remove foot sweat, foot odor, athlete's foot, and eczema. 2. Mugwort and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness or blood stasis in hands and feet. 3. Mugwort and ginger can cure colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma. 4. Mugwort and salt can treat upper-burner fire, frequent eye fire, toothache, sore throat, irritability, upper-burner fire and lower-burner cold, and swollen feet and legs. |
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