What causes cold hands and feet?

Cold hands and feet are the most common problem for women. In life, many female friends have very cold hands and feet except in summer. Especially in the cold winter, the soles of their hands and feet are always frozen, which poses a great threat to women's health. So do you know what causes cold hands and feet in women? Find out now.

In fact, there are many symptoms that can cause cold hands and feet, so we cannot generalize, especially because cold hands and feet caused by some diseases must not be ignored, otherwise it will bring more unnecessary effects to women's bodies, so the most important thing is to keep warm.

Traditional Chinese medicine believes that cold hands and feet are a kind of "blocked syndrome". The so-called "blocked" means blocked. Affected by factors such as cool weather or cold body, the liver meridian is affected by cold, and the liver's hematopoietic function is affected, leading to insufficient kidney yang, cold limbs, red or white hands and feet, and even pain.

Among people with cold hands and feet, women account for the majority. This is because hormonal changes affect the nervous system, causing subcutaneous blood vessels to constrict and blood flow to decrease, thus causing cold symptoms.

Cold hands and feet can cause women to have scanty menstruation, irregular menstruation, and even infertility; women are more likely to have cold hands and feet during special physiological periods such as menstruation, pregnancy, and delivery due to physical weakness. If it is not prevented in time, it will lead to poor spirits and physical chills. Long-term cold hands and feet may also cause frostbite in winter. It is also related to diseases such as rheumatism and stomach problems.

If it is caused by a disease, it is natural to treat the disease first. For cold hands and feet that are not caused by disease, you should start from all aspects of your daily life, such as exercising, eating diet, taking medicated food, taking a bath, and massaging... Your limbs will naturally be warm and your face will be rosy.

The above is an introduction to some issues regarding cold hands and feet in women. After understanding it, we found that cold hands and feet in women will actually seriously affect their physical health. The most obvious is that it will affect the normal menstruation and cause menstrual disorders. Therefore, I hope that we can pay more attention to our physical health in daily life.