What to do if athlete's foot causes severe peeling

Some people may find that they have athlete's foot, which can make people feel very embarrassed, especially when visiting someone else's home. They dare not change into slippers at all. The moment they take off their shoes, the smell produced by athlete's foot is really unbearable. In addition to having a strong odor, athlete's foot may also cause the skin on your feet to peel. What should I do if athlete’s foot causes severe peeling? People need to know the solution.

① Causes of athlete's foot

Athlete's foot (commonly known as "Hong Kong foot") is mainly caused by excessive secretion of sweat glands on the soles of the feet and the decomposition of sweat by bacteria. Over time, it can easily lead to athlete's foot. Athlete's foot is a common fungal infectious skin disease in life. About 7 to 8 percent of adults suffer from athlete's foot, which can cause foot odor, itchy feet, peeling feet and other phenomena. Friends who suffer from athlete's foot may develop deep blisters on the toes or soles of the feet over time, which will gradually merge into large blisters. As the disease progresses or scratching occurs, erosion, exudation, or even bacterial infection and pustules may occur.

Prevention

Therefore, we should not eat foods that easily induce sweating, such as hot peppers, raw onions, raw garlic, etc. We should not wear non-breathable shoes such as sports shoes and travel shoes. Remember to change shoes every day. It is best to wear two pairs in turn. Keep the shoes dry and place them in a ventilated place after coming back every day before wearing them the next day.

② Causes of peeling feet

The condition of foot skin cannot be ruled out as being caused by contact or vitamin deficiency. For example, the body lacks trace elements, some people lack vitamin C.

Prevention

Eat more fruits and protein-rich foods, and foods rich in vitamin A (animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.); drink more warm boiled water, and drink less various beverages, especially iced beverages should be avoided as much as possible.

How to solve athlete's foot and peeling feet

5-6 cloves of garlic

1-2 bottles of white vinegar

Next, we mash the garlic into garlic paste. You can use a kitchen knife to crush it on the chopping board.

Put the mashed garlic into a bowl and pour in white vinegar. This depends on personal needs. I only used one bottle. (The white vinegar should cover all toes and below the ankles)

Finally, we can put our feet directly into the basin and soak them for 20 to 30 minutes each time. If your hands are peeling, you might as well soak your hands as well. After soaking, please do not pour out the white vinegar and mashed garlic in a hurry, you can continue soaking the next day. However, the vinegar will become dirty after soaking for four or five days. If you can't stand it, you can change the vinegar and garlic, but don't change them every day. In order to prevent the vinegar from evaporating, I put another basin on top of the basin. Some people pour the vinegar back into the bottle, but I find it troublesome. If you soak your feet for ten days or half a month, you will feel obvious changes in your feet, especially the peeling of your feet will almost disappear.

Friends who have athlete's foot and peeling feet should give this a try right away. Where can you find a method that is hassle-free, effortless and saves money? After soaking, we guarantee that your athlete's feet will disappear immediately~~ Keep your feet away from peeling and turn them into a pair of beautiful feet immediately.

I have personal experience and I find it very useful, so I share this method with everyone, hoping it can help everyone stay away from athlete's foot. If you like it, please vote for me. Thank you all.

Note: When you soak your feet for the first time, you will feel pain in the blisters, just bear with it. Use pure white vinegar, do not put water in the basin, and do not heat it.