Is red hair a sign of zinc deficiency?

Vitamin deficiency can cause many diseases, and when diseases occur, many people do not think that it is due to vitamin deficiency. Especially babies and children who grow faster. Some parents notice that their children's hair is reddish, which may be a sign of zinc deficiency.

Symptoms and causes of zinc deficiency in infants: Symptoms of zinc deficiency are: anorexia, picky eating, thin, yellow, soft hair, rough skin, and hyperactivity. Poor sleep, crying and making trouble. If the child's height and weight are significantly lower than those of children of the same age in terms of growth and development, this is a sign of zinc deficiency. Others may also have recurrent oral ulcers and are prone to respiratory tract infections. If there are no signs of zinc deficiency, there is no need to supplement it. Just pay attention to the diet. It is better for a one-year-old child to eat something containing zinc. Symptoms of zinc deficiency in infants: loss of appetite, stunted growth in children, skin changes, loss of taste, delayed sexual development in children, and abnormal behavior (pica).

Six major symptoms of zinc deficiency

1. Digestive dysfunction is mainly manifested as loss of appetite.

. Zinc deficiency will affect the function of the tongue mucosa, thereby reducing the taste sensitivity, making the baby prone to anorexia. Some babies may also develop pica, such as liking to eat soil, coal slag, etc.

2. Recurrent oral ulcers. Babies with zinc deficiency often have ulcers in their mouths , or pieces of tongue mucosa peel off on the tongue coating, which is similar to a map, called geographic tongue.

3. Growth and development slow down. Zinc is one of the essential trace elements for human metabolism. Once it is deficient, it will affect cell metabolism and hinder the function of the growth hormone axis. As a result, growth and development are affected, making the baby short.

4. Reduced immune function: Zinc deficiency will damage the immune function of cells and make the baby susceptible to infectious diseases, such as frequent upper respiratory tract infections or bronchopneumonia.

5. Intellectual development is delayed. Zinc deficiency can cause disorders in the synthesis of DNA and protein in brain cells, thus affecting the baby's intellectual development.

6. Laboratory tests show that the zinc level of babies who are zinc deficient is low , and the blood zinc level is often below 11.47umo/L.