Cabbage, also known as cauliflower, is rich in nutrients and contains rich vitamins and minerals. It can play a certain role in promoting the development of infants and young children and promoting vision. It can also prevent night blindness. Research in American hospitals has shown that cabbage juice also has a certain preventive and therapeutic effect on Helicobacter pylori, can play a certain role in preventing stomach diseases, and has a certain bactericidal and anti-inflammatory effect. The following experiment was conducted in a hospital in the United States: 65 patients with gastric ulcers started cabbage juice therapy at the same time, drinking 300 ml of cabbage-carrot juice every day. After three weeks, except for two people who still had mild gastric ulcers, the rest were cured. It can be seen that certain substances in cabbage can effectively treat gastric ulcers. 7 benefits of cabbage 1. Rich in vitamins Cabbage is rich in vitamin C, vitamin E, carotene, etc. The total vitamin content is 3 times more than that of tomatoes. Therefore, it has strong antioxidant and anti-aging effects. Japanese scientists believe that the anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower. 2. Rich in folic acid Cabbage is rich in folic acid, which has a good preventive effect on megaloblastic anemia and fetal malformations. Therefore, pregnant women, anemia patients, and children and adolescents in the growth and development period should eat more of it. 3. Stimulate the production of beneficial enzymes Cabbage is rich in sulforaphane. This substance can stimulate human cells to produce enzymes that are beneficial to the body, thereby forming a protective film that resists the erosion of foreign carcinogens. Sulforaphane is the most powerful anti-cancer ingredient found in vegetables to date. 4. Sterilization and anti-inflammatory Fresh cabbage has bactericidal and anti-inflammatory effects. When you have a sore throat, swelling and pain due to trauma, stomachache, or toothache, you can drink the cabbage juice or apply it to the affected area. 5. Kill white blood cells: Cabbage is rich in propyl isothiocyanate derivatives, which can kill abnormal cells in the human body that cause leukemia. 6. Treat ulcers: Cabbage is rich in vitamin U, which is an "ulcer healing factor." Vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and can also prevent gastric ulcers from becoming malignant. 7. Anti-cancer effect: Cabbage is rich in indole compounds. Experiments have shown that "indole" has anti-cancer effects and can prevent humans from developing colon cancer. |
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