What fruit should I eat after tooth extraction?

Tooth extraction is something that many people have experienced. Some people went to the dental clinic to have their baby teeth extracted when they were children, and some had to have their wisdom teeth extracted when they were adults because they felt uncomfortable growing. So what kind of fruit is good to eat after tooth extraction? Most people don’t know this question. In fact, people need to pay special attention to their diet after tooth extraction. Let’s take a closer look!

Within 1-2 days after tooth extraction, you don't need to consider the nutritional supply of your diet too much. Starting from the third day, you should pay attention to choosing high-nutrition, high-protein foods, such as milk, vegetable and meat porridge, fried tofu, jam bread, tofu brain, tomato and egg stew, etc.

1. The first course after tooth extraction: cold milk, ice cream, juice.

Eating time: 2-4 hours after tooth extraction.

Note: At this time, the patient who has had a tooth extracted can eat a residue-free cold liquid diet. Cold food can cause blood vessels to constrict and help stop bleeding, and can reduce edema and pain, while liquid soft food can minimize the impact on the wound.

Diet: Avoid eating food that is too hot or too hard, do not drink strong alcohol, do not smoke, and do not eat spicy food.

2. Two dishes after tooth extraction: egg custard, soft steamed buns, rice porridge, boiled noodles, vegetable puree or soup, etc.

Eating time: 4 hours after tooth extraction to the next day.

Note: At this time, the person having the tooth extracted can eat semi-liquid diet and soft food. The diet should be light, and vegetables should be selected as tender ones, cooked into a soft, finely chopped form, and can be made into sauces, foams, juices and other foods. Also note that this diet should be maintained until 1 week after tooth extraction.

Dietary taboos: Do not eat meat or rough food, such as leeks, celery, hard rice, etc., so as to avoid rough particles irritating the wound and hindering healing. Be careful to keep the food warm and not overheat it, so as not to dilate the blood vessels and cause bleeding from the wound. Don't smoke or drink.

3. Three dishes after tooth extraction: milk, vegetable and meat porridge, stewed tofu, jam bread, tofu pudding, tomato and egg stew, etc.

Eating time: Start 3 days after tooth extraction.

Note: Within 1-2 days after tooth extraction, the patient does not need to pay too much attention to dietary nutrition supply, but from the third day on, attention should be paid to choosing a high-nutrition, high-protein diet. In addition, you should drink at least one glass of fruit juice or milk every day after the operation to replenish the vitamins lacking due to the lack of fresh vegetables. You can also drink juice from citrus, apples, tomatoes, etc.

Dietary considerations after tooth extraction

1. Patients should try not to eat within 1-2 hours after tooth extraction. If they want to eat within 2-4 hours after tooth extraction, they should try to choose some residue-free cold liquid diet. A few hours after tooth extraction, you can eat some milk, ice cream, juice, etc. 4 hours after tooth extraction, the patient can eat some semi-liquid diet and soft food in moderation, such as egg custard, soft steamed buns, rice porridge, boiled noodles, vegetable puree soup, etc.

2. Patients who have just had a tooth extracted must pay attention to their diet. Their diet must be light and they should try to avoid eating meaty foods. You should eat more vegetables, but when eating vegetables you should pay attention to the cooking method. It is best to cook them into a rotten, soft, and finely chopped form, or you can make them into sauces, minced food, juice, etc.

3. Patients should also note that they do not need to consider the nutritional supply of diet too much within 1-2 days after surgery, so there is no need to consume excessive food. From the third day onwards, patients should consciously consume more high-nutrition, high-protein foods, such as milk, vegetable and meat porridge, fried tofu, jam bread, tofu pudding, tomato and egg stew, etc. These foods are not only rich in nutrients, but also relatively light.