How to avoid gynecological diseases

In today's society, women have to take care of the family and work outside. It can be said that the pressure of social work is relatively high. Coupled with factors such as the diet environment, the incidence of gynecological diseases in women will continue to increase. If women want to avoid gynecological diseases, they must strengthen prevention in their daily lives, such as giving birth at the right age, having sex at the right age, and paying attention to improving their body's immunity.

1. A complete pregnancy process in the lifetime of women of childbearing age can reduce the occurrence of gynecological diseases such as uterine fibroids and ovarian cancer, increase immunity, treat primary dysmenorrhea and delay menopause. 2. Keep the vulva clean. Wash the vulva with warm water. It is best not to use chemicals to rinse the vulva, and do not use soap with strong alkaline properties to avoid changing the normal acidic environment of the vagina. When soap must be used, choose less irritating baby soap to reduce irritation to the skin. No matter what you use for cleaning, keep the area clean and dry.

7. Avoid sitting for long periods of time in tight pants or even without underwear to allow your vagina to breathe fresh air. Try to avoid sitting for long periods of time to reduce the chance of your genitals becoming damp and stuffy. Use less sanitary napkins, panty liners, and toilet paper that contain fragrances or colors, as these may be the culprit of vulvar contact dermatitis. Drinking enough juice and yogurt can prevent or relieve vaginal and urinary tract infections. Be careful not to get pregnant unexpectedly, because pregnancy will require abortion, and abortion is the biggest enemy of gynecological diseases.