How to determine which mouse hand is better?

Nowadays, many people often suffer from mouse hand, which is a common modern disease. After getting this disease, many people will have problems with their nervous system, so everyone still needs to pay attention to prevent joint paralysis and swelling, and avoid joint spasms in normal times.

"Mouse hand" is commonly and narrowly referred to as "carpal tunnel syndrome", which refers to the symptoms caused by compression of the median nerve and blood vessels entering the hand in the carpal tunnel, which mainly causes stiffness and pain in the index and middle fingers, numbness and weakness in the thumb muscles. Nowadays, more and more people are exposed to and use computers for a long time every day. Most of these Internet users repeat typing on the keyboard and moving the mouse every day. Due to long-term intensive, repetitive and excessive activities of the wrist joints, they suffer from paralysis, swelling, pain and spasm of the wrist muscles or joints, making this disease rapidly become an increasingly common modern civilization disease. Some people call this group of symptoms, which is different from traditional hand injuries, "mouse hand." Generally speaking, any discomfort in the upper limbs (arms, wrists, palms, fingers) caused by using a mouse should be called mouse hand or mouse injury. In addition to the above symptoms of fingers and hands, it also includes discomfort in the shoulders and even the neck, fatigue and soreness in the wrists and forearms, stiffness in the wrists, and soreness in the palms.

Suggestions: If you want to avoid mouse hand, do not work in front of the computer for too long. After using the mouse for an hour, you need to do some exercises to relax your hands.

Treatment: Anti-inflammatory drugs are usually taken first. If the effect is not satisfactory, local micro-steroid injections can also be considered. Acupuncture treatment, massage therapy, etc.