Medicinal effects of iron lizhai fruit

When hearing about food called Tielizhaiguo, most people don’t know what it is, but it will be very clear when seeing the picture. Tielizhaiguo not only has nutritional value, but also has many medicinal values. It can not only relieve indigestion, but also play a role in detoxification. You can eat more after a cold, but also pay attention to the dosage. Eat it after a while after a meal, which can strengthen the spleen and appetite. Women who suffer from dysmenorrhea can also eat some of it. It has the effect of promoting blood circulation and relieving pain. You can prepare some at home.

Medicinal effects of iron lizhai fruit:

1. It is pungent and warm in nature and is suitable for colds, measles or rubella that are not well-emitted, food stagnation, indigestion, etc.;

2. It has a detoxifying effect on certain food poisoning;

3. It can cure colds, has diuretic and other functions, and can also promote blood circulation;

4. It can relieve headaches caused by fever, and has good diuretic and blood sugar lowering effects. It is not suitable for people who are not suffering from wind-cold.

Uses of Tielizhai fruit:

1. Produces body fluids and quenches thirst

Tielizhai fruit is rich in sugars, multiple vitamins and organic acids. These nutrients can help the human body replenish its intracellular fluid, thereby playing a good role in promoting salivation and quenching thirst.

2. Enhance immunity

The nutrients contained in orange are not only rich in content, but also varied in variety, which can meet the various needs of the human body, such as vitamin A, vitamin C, organic acids, riboflavin, etc. These nutrients can supplement nutrition for the human body and enhance immunity.

3. Astringent and anti-diarrhea

Citrus aurantium is rich in organic acids, which have astringent and antidiarrheal effects, can neutralize and stop diarrhea, and are very effective in relieving diarrhea, dysentery, loose stools and other diseases.

4. Strengthen the spleen and stimulate appetite

The vitamins and organic acids in Citrus aurantium can promote the secretion of digestive juices and help digest food. They have a good effect in alleviating indigestion, abdominal bloating, and food accumulation.

How to eat Tielizhai fruit:

As a salad

1. Cut the orange, banana, tomato and apple into small pieces and mix them in a bowl.

2. Add yogurt and it is ready to eat.

Diseases treated by Tieli Zhaiguo:

Activate blood circulation and relieve pain

Indications: Vomiting blood, epistaxis, bloody stool, dysmenorrhea, amenorrhea, and heart and abdominal pain caused by blood stasis.

Dosage and administration: For oral administration.

Precautions when eating Tielizhai fruit:

1. Don’t eat immediately after a meal

Eating bitter orange immediately after a meal will not only fail to aid digestion, but will cause bloating and constipation. Therefore, it is best to eat fruit 2 hours after a meal or 1 hour before a meal.

2. Do not consume excessive amounts

It’s delicious, but it should be consumed in moderation. If you consume a large amount of bitter orange, you will find that the skin on the palms of your hands will turn yellow. In fact, no matter which kind of fruit is consumed excessively, the human body will not be able to absorb it, which will cause a burden on the stomach and intestines.

3. Rinse your mouth after eating fruit

Most people don’t have the habit of rinsing their mouths after eating bitter oranges. In fact, bitter oranges are sweet. If you don’t rinse your mouth, the residue will ferment in the mouth, forming acidic substances that corrode the teeth.