What are the causes of acne on the forehead and temples?

When people find pimples around their foreheads and temples, they may feel very confused. Under normal circumstances, few people will get pimples around the temples. In fact, the reason for pimples on the temples is excessive blood circulation, excessive body heat or improper cleaning that causes clogged pores.

What causes acne on the forehead and temples? Are you often called acne brother/acne sister because of your face full of acne? Do you feel inexplicably sad in your heart? Especially acne on the forehead and temples is not only unsightly, but also extremely painful, and sometimes it can affect our visual nerves. So what should we do? Today we will take a look at the reasons why pimples appear on the forehead and temples, which will help us get rid of the acne trouble as soon as possible.

What causes acne on the forehead and temples? 1. Blood heat

There are many blood vessels and abundant blood in the temples, so when there is "blood heat" as described in traditional Chinese medicine, this place is most likely to suffer from heat and acne. So we should arrange our diet reasonably. Eat less spicy food, eat more fruits and vegetables, and drink more water. Eating more whole grains and foods rich in fiber (such as celery, beans, cabbage, etc.) can keep bowel movements smooth and help maintain acid-base balance.

What is the reason for acne on the forehead and temples? 2. Improper cleaning

A large part of acne is caused by over-cleansing and lack of skin moisture. In order to get rid of acne as quickly as possible, first of all, we must not only clean the skin, but also do it right. What is the right thing to do? Some smart friends just use pureslan cleansing cream when washing their faces. Orange blossom and amino acid are both very mild ingredients. The cleansing effect is most suitable for the skin on the face. It has strong penetration and can moisturize the skin most quickly and effectively while gently cleansing. In this way, the skin cleansing and moisturizing work is done to the best, and the first step of anti-acne is successful!

What causes acne on the forehead and temples? 3. Environmental reasons

If the weather is too dry and the environmental pollution is too serious, the face will secrete more oil. Excessive oil secretion will cause more and more acne on the forehead. For people who often work indoors, it is recommended to bring a spray to spray the face, then pat dry with hands or blot dry with tissue paper. Then pour a large glass of water in front of you to increase the humidity of the air.

What is the reason for acne on the forehead and temples? 4. Dietary reasons

Due to busy work, modern people often eat work meals, boxed meals, fast food and other foods in order to squeeze in time, and these foods are extremely high in fat. Long-term consumption will not only cause acne on the temples, but also recommends a light diet, less greasy and spicy food, drink more water, and eat more fruits. Acne on the forehead is caused by excessive lung heat. Eat more light and heat-reducing foods.