How to eat sheep kidney to nourish the kidney? Are you eating it correctly to nourish the kidney?

Chinese diet emphasizes "like replenishes like" and "you are what you eat". For patients with poor kidneys or kidney deficiency, lamb kidneys are undoubtedly the best kidney-tonifying food. In traditional Chinese medicine, sheep kidney has the function of "curing kidney deficiency and spermatorrhea". However, when eating sheep kidneys, you should also pay attention to how you eat them to avoid losing their nutrients.

1: The testicles of goats or sheep, also known as sheep nephrons. It has the effects of nourishing the kidney, improving essence and boosting yang. It is suitable for people with kidney deficiency and spermatorrhea. Li Shizhen of the Ming Dynasty believed that sheep kidneys "are good for treating kidney deficiency and spermatorrhea." There is a prescription called "Jinsuodan" in "Benshi Fang", which is specifically used to "treat nocturnal emission and dream emission", and sheep kidney is also used in it. Therefore, Wang Mengying, a famous doctor in the Qing Dynasty, said: The external kidney of sheep "has the same function as the internal kidney but is better. It can treat coldness in the lower body and spermatorrhea. It is suitable to be stewed or cooked into porridge."

2: Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. Sheep kidneys can replenish deficiency, treat weak yin, strengthen yang and benefit the kidneys. Suitable for people with kidney deficiency and impotence.

1: Kidney-nourishing leek porridge Ingredients: 1 pair of lamb kidneys, 100 grams of lamb, 150 grams of leeks, 30 grams of wolfberries, 100 grams of glutinous rice. Method: Cut the lamb kidneys in half and cut into dices; wash and chop the lamb and leeks. First put the lamb kidney, mutton, wolfberry and glutinous rice into the pot, add appropriate amount of water, cook the porridge on low heat, add the leek when it is almost cooked, and boil it for two or three more times. Efficacy: It has a certain tonic effect on sexual exhaustion, yang deficiency and impotence.

2: Ingredients: lamb kidney, black fungus, cauliflower, ginger, garlic, salt. Preparation method: clean the lamb kidney, remove the fascia and soak it in cold water for about half a day; soak the black fungus in clean water; clean the cauliflower, cut it into small pieces, blanch it in boiling water, drain and set aside; dice the lamb kidney, then stir-fry the black fungus, ginger and minced garlic together, and add the prepared cauliflower when it is 80% cooked, stir-fry until cooked, add salt and serve. Efficacy: This recipe is very effective in treating various spleen and kidney deficiency conditions, such as poor complexion, mental fatigue, weak waist and knees, loss of appetite, dizziness, etc. In addition, sheep kidneys and pig kidneys can also be replaced. At the same time, not all low back pain is caused by kidney deficiency, so you must pay attention to the distinction in daily life.

3: Lamb kidney porridge: 100 grams of lamb kidney, 200 grams of polished rice. Wash the japonica rice and set aside. Cut open the sheep kidney, dig out the white fascia and smell gland, clean it, put it into the human body, add clean water, and boil it into soup. Pour the polished japonica rice into the sheep kidney soup, first boil it over high heat, then simmer over low heat for 20-30 minutes, until the rice is cooked through. You can also add a small amount of salt, MSG, ginger and other seasonings. Serve for breakfast and dinner. It can nourish the kidney and replenish qi, nourish the essence and fill the marrow. It is used to treat kidney deficiency and strain, impotence, back pain, weak feet and knees, deafness, frequent urination and enuresis.

4: Cistanche stewed with lamb kidney: 1 pair of lamb kidney, 30 grams of Cistanche. Cut open the sheep kidney, remove the white fascia and gland, and clean them; wash the Cistanche deserticola and slice it. Put the sheep kidney and Cistanche deserticola in a casserole, add water, boil with high heat first, and then simmer with low heat for 20-30 minutes, until the sheep kidney is cooked. Remove the Cistanche slices and add appropriate amounts of pepper, MSG and salt. Serve as a dish or snack. Function: nourish the kidney, boost yang, benefit essence and moisten the intestines. It is used to treat kidney deficiency and strain, impotence, soreness of the waist and knees, deafness, frequent urination at night and constipation caused by weak yang energy.

The Complete Law. However, although sheep kidneys are good for nourishing the kidneys, we should also pay attention to the dosage. Do not use too much. Everything is excessive.