I am four months pregnant and my buttocks hurt. Why?

Many female friends who have just become expectant mothers will experience some symptoms during pregnancy. Pain on both sides of the buttocks is a very common phenomenon in the fourth month of pregnancy. Many expectant mothers think that this is normal and will be gone after a while, but some expectant mothers want to know what causes this situation. So, what is the reason for pain on both sides of the buttocks during the fourth month of pregnancy?

First, why do I have pain on both sides of my buttocks when I am four months pregnant? After pregnancy, the fetus will slowly develop and the uterus will slowly grow. Because the enlarged uterus presses on the kidneys, this happens to some people due to kidney deficiency. In addition, it may also be caused by improper sleeping posture of pregnant women. It is recommended to adjust diet and mood, pay attention to local hygiene, and go to the hospital to check the condition of the fetus in time if necessary. You can do some massage to relieve symptoms. Eating more vegetables or fruits containing crude fiber such as celery and radish is beneficial to cleaning the mouth, and chewing thoroughly can exercise the teeth and massage the gums. Caffeinated beverages and foods can affect the development of the fetus's brain, heart, liver and other organs: Spicy foods can cause constipation: Some foods containing additives and preservatives can cause malformations and miscarriage, so be careful to eat less. In order to cooperate with the fetal bone development and prenatal education needs, pregnant women should eat more nutritious foods such as eggs, carrots, spinach, kelp, milk, etc.

Second, in order for the fetus to develop well, it is necessary to take in adequate nutrition, and the nutrients such as protein, calcium, iron, vitamins, etc. must be balanced and not picky. Pregnancy anemia may occur at this time, so iron absorption is particularly important. If you have a mild stomach acid reaction, you can eat less potatoes, beans and sugar to avoid excessive acid production. Porridge can neutralize stomach acid, and eating it in the morning can nourish the stomach. Be careful to eat less high-sugar foods, as these foods will make you overweight and induce gestational diabetes.

Why do I have pain on both sides of my buttocks when I am four months pregnant? Now is the period when the baby's teeth are growing. Pregnant mothers should eat more calcium-containing foods to help the baby grow strong tooth roots. White sugar has the adverse effect of depleting calcium and can easily make people fat. Pregnant mothers can use brown sugar instead of white sugar. The calcium content in brown sugar is twice that of the same amount of white sugar, and 1 times that of white sugar. It also contains a variety of nutrients needed by the human body. It has the effects of invigorating qi, tonifying the middle, digesting food, and strengthening the spleen and warming the stomach. The above is some understanding and introduction to the problem of why there is pain on both sides of the buttocks when you are four months pregnant. I hope you can adopt it. The baby's growth will have many impacts on the mother, so pregnant mothers must have a clear understanding of their own physical condition at each stage and learn some key measures.