How to treat mastitis lumps?

Mastitis lumps can cause great impact and pain to women, so you must pay attention to scientific treatment and solutions. Massage can help relieve the symptoms. The following are specific steps. Of course, you must also eat scientifically and adjust your mood.

1. Kneading, pinching and holding

Patients with mastitis can use the five fingers of their right hand to grab the affected breast and apply kneading techniques, grabbing and releasing, and repeat the procedure 10 to 15 times. Use your left hand to gently pull the nipple several times to expand the milk ducts in the nipple. ,

2. Push and caress

The patient sits or lies on his side to fully expose the chest. First, sprinkle some talcum powder or apply a little paraffin oil on the affected breast, and then use the palms of both hands to gently push and stroke along the breast along the milk duct toward the nipple 50 to 100 times.

3. Oscillation method

Patients with mastitis can use the hypothenar eminence of the right hand to apply force, and push from the breast lump along the base of the breast toward the nipple with high-speed oscillation, repeating 3 to 5 times. The effect is better when a slight warm sensation appears locally.

4. Kneading method

Patients with mastitis can use the hypothenar or thenar eminence of the palm to apply pressure to the affected area, gently kneading the red, swollen and painful areas, and repeatedly knead and press the lumps several times until the lumps become soft.

5. Notes

Female friends should maintain a good mood in daily life, learn to regulate their emotions, combine work and rest, and exercise more. Secondly, good eating habits are also crucial. The diet should be diversified and nutritious. The diet should be regular and quantitative, and sufficient nutrition and calories should be taken in in a planned manner.