What are the Chinese herbal tea recipes?

Chinese herbal tea is more of a health-care tea, but we all know that if we want to better play the role of these Chinese herbal teas, it mainly depends on some formula selection. The following are some Chinese herbal teas that can improve certain diseases. Polygonum multiflorum and Cassia seed can have a good laxative effect, lower blood lipids, improve high blood pressure, hyperlipidemia, etc., while Eucommia ulmoides plus Alpinia oxyphylla can help us improve problems such as frequent urination, difficulty urinating, and painful urination.

1. Prepared Polygonum multiflorum + Cassia seed

Processed Polygonum multiflorum can replenish blood and promote bowel movements, while Cassia seed has the effect of resolving phlegm and lowering blood lipids. Therefore, this combination is suitable for patients with low immunity, hyperlipidemia, hypertension, arteriosclerosis, constipation, cardiovascular diseases, as well as those who are under work pressure, have irregular diet, memory loss, and Alzheimer's disease.

2. Black sesame + walnut meat

Black sesame can nourish blood and regulate menstruation, while walnut meat can nourish the kidneys and add vitality. This combination is suitable for people who work under a tight pace and often feel tired; people with weak bodies and low immunity; people with endocrine disorders and menopausal women; it is also suitable for middle-aged people over 40 years old and elderly people who love to doze off.

3. Eucommia ulmoides + Alpinia oxyphylla

Eucommia ulmoides can nourish the kidney and remove dampness, while Alpinia oxyphylla has the effect of strengthening the kidney, so it is suitable for people with frequent urination, increased urination at night; people with difficulty urinating, painful urination, and prolonged urination time; people with turbid urine, thin urine flow, and frequent feeling of incomplete urination, as well as patients with renal insufficiency, renal hypertension, etc.

4. Coix seeds + Anemarrhena asphodeloides

Job's tears has the effects of clearing dampness and heat and resisting viruses, while Anemarrhena asphodeloides can clear heat and nourish yin, so this combination is suitable for people with bad breath; people with skin problems such as acne and flat warts; people who are losing weight and diabetic patients.

5. White Chrysanthemum + Ophiopogon japonicus

White chrysanthemum can clear the liver and improve eyesight, while Ophiopogon japonicus can nourish yin and relieve throat, so it is suitable for people who are exposed to radiation from computers, mobile phones, and televisions for a long time; those who work at a tight pace and have no time to take care of themselves; those who have dry eyes and dizziness; and those who often work outdoors and are often exposed to ultraviolet radiation.