What are the functions and effects of Chinese herbal slimming tea?

Losing weight is always a topic that female friends cannot change, but there are many slimming products on the market, but the effects are not very good and they are harmful to our health. However, many people now choose to lose weight through exercise or Chinese medicine, but many people are lazy and do not want to exercise. Then everyone chooses the method of losing weight with traditional Chinese medicine. Now let me take you to learn about several methods of losing weight with traditional Chinese medicine.

Blood Cleansing and Fat Removing Tea

It has the aroma of roses and the light sour taste of black plums is very smooth.

Ingredients: 2g dried rose, 2g black plum, 2g red guava, 2g cassia seed, 3g tangerine peel, 1g licorice, 3g hawthorn, 2g mulberry leaf, 2g roselle, 3g salvia miltiorrhiza, 2g wolfberry, 500c.c. water

Preparation: Rinse all ingredients briefly with clean water, bring to a boil and let sit for 5 minutes, or brew with hot water for 15 minutes.

Refreshing tea

It is a kind of scented tea with a sour taste.

Material:

Basic ingredients: 3g of black plum, 3g of hawthorn, 1g of licorice, 200c.c. of water

Variations: 2 grams of roselle, chrysanthemum or rose (choose 1 from the 3)

Method: Wash all the ingredients with clean water, add water to boil and let it sit for 5 minutes, or brew with hot water for 15 minutes.

Fat Reduction Tea

Drinking too much Zhishi can cause mild diarrhea, so it is best to drink it once a day.

Ingredients: 2g of Danshen, 2g of Citrus aurantium, 1g of lotus leaf, 2g of Magnolia officinalis, 3g of Astragalus, 3g of Crataegus, 2g of Poria, 2g of Cassia seed, 2g of Atractylodes macrocephala, 2g of Coix seed, 2g of Tangerine peel, 1g of Rhubarb, 500c.c. of water.

Preparation: Rinse all ingredients briefly with clean water, add water and bring to a boil and let sit for 5 minutes, or brew with hot water for 15 minutes.

Peach Kernel Salvia Tea

Peach kernel and salvia miltiorrhiza can promote blood circulation, remove blood stasis, nourish blood and calm the mind, while green tea can eliminate fat and promote diuresis. Limit to 1 cup each morning and evening.

Eat a small amount of peach kernels in moderation, but it is not suitable for people with diarrhea.

Ingredients: 6g peach kernel, 3g salvia miltiorrhiza, 3g green tea (green tea bag can be used instead)

Method: Pour all the herbs into 250cc of hot water, simmer for 20 minutes and then drink.

If you don’t have time to prepare slimming tea, you can ask a Chinese medicine store to crush the herbs, put them into filter tea bags and brew them for drinking. Also, when making tea, it is better to use utensils made of pottery or tempered glass, rather than iron or aluminum. Traditional Chinese medicine often says that all medicines are poisonous to some extent. Friends who want to lose weight must pay attention to this. You can completely lose weight through healthy weight loss methods.