How to quickly dredge the axillary lymph? Many people may not know much about this issue. Lymph plays a great role in the human body. It can kill bacteria and disinfect, and has a protective effect. Quickly dredging the axillary lymph is beneficial to the human body. There are many ways to do it, such as through hot compresses, or through acupoint massage. Let’s take a closer look at how to quickly dredge the armpit lymph nodes. 1. Methods for clearing the neck lymph nodes: The lymphatic system on the side of the neck extends from behind the ear to the shoulder, starting from the acupuncture point behind the ear (there is a large lymph point behind the ear, and that is the part that feels sore and swollen when pressed hard); you can also push and press from top to bottom until the shoulder blade, pause and press for a few seconds, then relax, and repeat 5 times. It is best to do this massage in the bath for better results. 2. Benefits of dredging neck lymph: 1. Improve sleep, dizziness, headache, and dull and dark facial complexion. 2. Relieve the symptoms of shoulder and neck pain and stiff neck pain. 3. Clear mind and good memory. 4. Improved complexion and reduced acne. 5. Prevent Alzheimer's disease, cardiovascular and brain diseases. 3. Axillary lymph nodes For women, the armpit lymph nodes are particularly important. You should know that people with breast cancer have their axillary lymph nodes removed as well. Axillary lymph node dredging method: Press the right armpit with your left hand and the left armpit with your right hand. Lightly press the sunken area with your thumb, then rub and press repeatedly until you feel soreness, numbness, and heat. Then repeat the massage on the other side, which will help to keep the lymphatic system flowing smoothly. Drink 300 ml of warm water after the massage, which is more conducive to the metabolism of toxins. 4. Benefits of dredging the axillary lymph nodes: 1. Improve chest pain and promote human metabolism. 2. Prevent chest diseases. 3. Metabolize waste toxins in the chest. 4. Reduce waste fat and waste gas under the armpits. 5. Enhance immunity and improve heart blood supply function. 5. Inguinal lymph nodes The inguinal lymph nodes are the largest detoxification system of the entire reproductive system. When women have fibroids, ovarian cysts, cervical erosion, irregular menstruation, and a series of other symptoms, they all originate from the blockage of the inguinal lymph nodes. When the inguinal lymph nodes are blocked, you can feel pain and inguinal nodules inside the groin when you rub it with your hands, and your legs and feet will become weak when you walk or climb stairs. |
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