Orange peels for snoring

In real life, orange peel has both medicinal and cosmetic value. As orange peel is rich in vitamins, it has become a good product for people to add to water for body conditioning. Due to the special effects of orange peel, there is a legend that orange peel can cure snoring. So, is it true that orange peel can cure snoring? For this reason, this article specially explains the following.

In fact, orange peel has many therapeutic effects, and the legendary claim that orange peel can cure snoring is only because of the special effect of orange peel in treating the symptom of teeth grinding before sleep, and all related effects indirectly alleviate the existence of snoring symptoms.

1. Tips to prevent motion sickness

One hour before getting on the bus, use fresh orange peel, fold it inward into a double layer, aim it at your nostrils, and squeeze and pinch the orange peel with your fingers. Several fine streams of orange-scented oil mist will spray out of the peel. Inhale it into your nostrils. Continuing to squeeze and inhale at any time after getting on the bus can effectively prevent motion sickness.

2. Treat frostbite

Roast the orange peel, grind it into powder, mix it evenly with vegetable oil, and apply it to the affected area.

3. Treat chronic bronchitis

5 to 15 grams of orange peel, soaked in water and drunk as tea, is commonly used.

4. Treat cough cleverly

Use 5 grams of dried tangerine peel, add 2 cups of water to boil the soup, then add a small amount of ground ginger and brown sugar and drink it while hot. You can also take an appropriate amount of fresh tangerine peel, chop it and brew it with boiling water, add white sugar and drink it instead of tea. It has the effect of resolving phlegm and relieving cough.

5. Treat constipation

12 grams of fresh orange peel or 6 grams of dried orange peel, decocted into a soup and taken, can cure constipation.

6. How to sober up

Use 30 grams of fresh orange peel, add a little salt to boil it into a soup and drink it, which is very effective in sobering up.

7. Tips to treat teeth grinding while sleeping

10 minutes before going to bed, put a piece of orange peel in your mouth and then fall asleep. It is best not to spit out the orange peel. If you feel uncomfortable, spit it out.

8. Tips to prevent tooth decay

Eating sour oranges is not suitable for the elderly or those with tooth allergies. In fact, as long as you soak the remaining fresh tangerine peel in water and drink it after eating sour tangerines, you can prevent your teeth from getting sour.

9. Treat mastitis cleverly

30 grams of raw orange peel and 6 grams of licorice, boiled into a soup and drunk, can cure mastitis.

10. Tips to treat bad breath

Holding a small piece of orange peel in your mouth or chewing a small piece of fresh orange peel can cure bad breath.

11. How to detoxify fish and crabs

Drinking a proper amount of orange peel decoction can relieve poisoning after eating fish or crabs.

12. Treating Stomach Cold and Vomiting

Boil orange peel and ginger slices with water and drink the soup. It can treat stomach cold and vomiting.

13. Smart Qi Regulating and Relieving Swelling

Soak fresh orange peel in boiling water, add appropriate amount of white sugar, and it will be orange peel tea. Drinking it can regulate qi, relieve bloating, promote salivation and moisten the throat.

14. Treat indigestion

Soak 50 grams of orange peel in wine. This wine has the effect of warming and nourishing the spleen and stomach. It is used to treat indigestion, nausea and vomiting. It is especially effective for indigestion and loss of appetite caused by eating too much greasy food.

15. Clear the lungs and eliminate phlegm

Wash the orange peel and place it in white wine. Soak it for more than 20 days and then you can drink it. It has a mellow and refreshing taste and has the effect of clearing the lungs and reducing phlegm.

If you soak it for a longer time, such as before the Spring Festival or the beginning of spring, it will taste better.

16. Treat colds and flu

Fresh orange peel, ginger slices, and appropriate amount of brown sugar can be boiled in water and drunk to treat colds, vomiting, and coughs.

17. Refreshing and appetizing

Wash the orange peel, cut it into shreds, and dry it. Store it together with tea leaves. When drinking, take it with boiling water. It tastes fragrant and delicious, and has the effects of stimulating appetite, ventilating, and refreshing.

18. How to treat pancreatitis

Boil 30 grams of orange peel, 10 grams of licorice and water together and drink it as tea. Helps treat acute pancreatitis.

18. Tips to lower blood pressure

Cut the orange peel into shreds and dry it to use as a pillow core. It has the effect of relieving gas and lowering blood pressure, and is very suitable for patients with hypertension.

20. Treat foot sandworms

There are dirty water stains between the toes, which can easily cause itching. If you scratch it, the skin will break and water will ooze out, and there will be a bad smell. At this time, you can use fresh orange peel to vigorously rub the itchy area, which has a very good anti-itching effect.

21. Soaking in water can reduce internal heat

22. Dry it and make tea, or put it in a corner to remove odors, and it can also remove odors from the refrigerator.

Beauty Benefits

1. Since orange peel contains a lot of vitamin C and essential oils, if you wash it, dry it and store it like tea, and drink it together or alone, it can have a refreshing and ventilating effect, and it has a pleasant fragrance.

2. Orange peel has the functions of regulating qi and resolving phlegm, strengthening the stomach and removing dampness, and lowering blood pressure. After washing and drying it, soak it in white wine and it can be drunk after 2 to 3 weeks. It can clear the lungs and resolve phlegm. The longer the soaking time, the better the wine tastes.

3. Add a few slices of orange peel when cooking porridge. It will not only taste fragrant and refreshing, but also be appetizing. The quality of the skin is closely related to the internal organs of our body. If the toxins in the body are removed and the internal environment is coordinated, the skin will naturally be good. Therefore, eating orange peels can regulate the body and achieve beauty effects.

After reading this article's analysis of the effects of orange peels in treating snoring, I believe everyone has a certain understanding of the beauty and medicinal effects of orange peels. I hope that after understanding the effects of orange peels, everyone can better grasp the use value of orange peels and make full use of them.