Nowadays, many people pay attention to health preservation. In the process of health preservation, people's immunity will automatically improve, blood circulation will be smooth, illness will be reduced, and resistance will be reduced. In addition to exercise and ensuring diet, you can also drink health-preserving medicinal wine. However, not all people with all physical conditions can drink health-preserving medicinal wine. Choose health-preserving medicinal wine according to your physical condition, illness, and body needs. Complete recipes of health wine Wind-clearing medicinal wine [Recipe] 30g each of raw rehmannia, angelica, wolfberry, and salvia miltiorrhiza, 45g of cooked rehmannia, 15g each of poria, rehmannia root bark, moutan bark, white peony root, and glossy privet fruit. 23g each of coix seed, eucommia bark, gentiana macrophylla, and dipsaccharum officinale, 12g of Achyranthes bidentata, 8g of cassia twig, 120g of longan pulp, and 2000ml of rice wine. [Preparation method] Chop the first 17 ingredients into small pieces, put them into a cloth bag, place it in a container, add rice wine, seal it, heat it in water, soak it for 7 days, filter out the residue, and it is done. [Function] Nourishes the liver and kidneys, strengthens the muscles and bones, dispels wind and dampness, cools blood and clears heat. [Indications] Weakness of waist and knees, pain in tendons, bones, and joints, or tingling pain, accompanied by dizziness, palpitations, disturbed sleep, and sallow complexion. [Usage] Oral administration. Take 10-20 ml each time, and increase the dosage depending on the amount of alcohol you drink. Take once in the morning and once in the evening. [Note] Quoted from "Hui Zhi Tang Experience Prescriptions". It has been clinically tested and found to be effective. Changchun Wine [Recipe] 200 grams each of evergreen fruit and wolfberry, and 1500 milliliters of white wine. [Preparation method] Crush the first two ingredients, put them into a cloth bag, place it in a container, add white wine, seal and soak for 7 days, filter out the residue and it is done. [Function] Nourishes essence and blood, blackens hair, brightens complexion, and strengthens waist and knees. [Main Indications] Premature graying of hair, physical weakness, cold and pain in the waist, amenorrhea in women, etc. [Usage] Oral administration. Take 20-40 ml each time, 3 times a day. [Note] Quoted from "Folk Prescriptions for All Diseases". Beauty wine [Recipe] 30 grams each of ginseng, angelica, polygonatum, polygonatum, polygonum multiflorum, and wolfberry, and 1500 ml of rice wine. [Preparation method] Slice or mash the first 6 ingredients, put them in a container, add rice wine, seal, shake frequently, soak for 7 days, filter out the residue, and it is ready. [Function] Moisturizes the skin, darkens the hair, improves health and prolongs life. [Main Indications] Haggard face, dull complexion, weak body, dry skin and hair, and even tangled hair. [Usage] Oral administration. Take 20 ml each time, twice a day. [Note] Quoted from "Compilation of Medicinal Wines". Myth 1: Drinking medicinal wine helps you fall asleep? The so-called medicinal wine is made by mixing medicinal materials in wine. Therefore, medicinal wine contains the dual functions of wine and medicine, and is mainly used as medicine. Traditional Chinese medicine generally divides medicinal liquor into two types: nourishing health-care medicinal liquor and therapeutic medicinal liquor. Therapeutic medicinal liquor is mainly used to treat rheumatic pain, traumatic injuries or physical nourishment. Many people are accustomed to drinking medicinal wine before going to bed and believe that drinking before going to bed helps them sleep. However, Chinese medicine practitioners believe that this habit of drinking medicinal wine is not correct. Drinking alcohol can indeed make people fall asleep faster, but the sleeping state after drinking is different from normal physiological sleep. Because you fall asleep after drinking alcohol, your brain activity does not really rest, so you do not really reach a resting state. Especially when you fall asleep after drinking medicinal wine, you may sometimes experience uncomfortable symptoms such as a heavy head and headache after waking up. It is best to drink medicinal wine after meals, which plays a better role in the efficacy of the medicine. Myth 2: Excessive consumption of medicinal liquor is good for health? Some people believe too much in the therapeutic or health-care effects of medicinal wine, thinking that medicinal wine has health-preserving and nourishing effects, and drinking more will be better for health. In fact, this way of taking it is very wrong. Medicinal liquor contains medicinal materials, but it is wrong to drink it in large quantities. The consequences are equivalent to taking an overdose of medicine and will also affect your health. The best dosage of medicinal wine is about one tablespoon, approximately 10CC. Too much is as bad as too little, so it is best not to drink excessively. Myth 3: Drinking medicinal wine without considering your physical condition? Nourishing health-care liquors are generally used for qi and blood deficiency, liver and kidney yin deficiency, spleen weakness, neurasthenia, etc. However, some people blindly drink liquor without understanding their own physical condition and drink any kind of liquor. Traditional Chinese medicine emphasizes syndrome differentiation and treatment. Not every kind of medicinal liquor is suitable for everyone, and not everyone is suitable for taking medicinal liquor. Doctor Chen reminds that the choice of medicinal wine should be based on one's own physical condition. It is best to consult a doctor in advance and understand one's own physical condition first. Check whether you are suffering from yin deficiency and blood deficiency, or yang deficiency and qi deficiency, etc., and choose medicinal wine carefully and drink it according to the symptoms to achieve the effect of adjusting yin and yang, qi and blood. In addition, some men believe that drinking medicinal wine can have an aphrodisiac effect, but the consequences of taking it blindly may not be beneficial, but may make the condition worse. Therefore, men who want to enhance their sexual performance should also seek the advice and treatment of their doctors before taking medicinal liquor. Don’t treat medicinal liquor as a panacea. “All medicines are poisonous to some extent”, and medicinal liquor is no exception. At the same time, medicinal wine is made by soaking in wine after all, so people who have taboos on alcohol should not take medicinal wine. Dr. Chen Mei'e reminds patients with hypertension and various cancers not to drink medicinal liquor. Hypertensive patients may be at risk of stroke after drinking it. Cancer patients drinking medicinal liquor will promote the spread of cancer cells and aggravate their condition. |
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