If you have a lot of stomach fire, it will often lead to stomach discomfort and indigestion. For example, you may experience symptoms such as gastritis, belching, and acid reflux, which may cause bad breath. Symptomatic treatment should be given to this situation, especially if it is gastritis caused by Helicobacter pylori. Certain anti-inflammatory treatments should be given to fundamentally solve the problem of bad breath. What to do if you have bad breath due to stomach inflammation 1. First of all, don't eat irritating food. It must be light, eat more vegetables and less meat, and increase exercise. Secondly, you need to eat alkaline food. These are chronic diseases and need to be treated slowly. Your body is acidic, and improving the acidic constitution is the top priority, so you need to eat alkaline food. This is something that people with stomach fire and bad breath need to pay attention to. 2. If you have stomach fire and bad breath, you should pay attention to your diet, especially avoid eating spicy food, let alone irritating food. Don't eat too much greasy food. For the sake of your health, you should be strict with yourself and never eat what you shouldn't eat. 3. Foods that can reduce stomach heat include mung beans, lotus roots, tea, etc. Especially drinking tea one hour after a meal can help regulate the body very well, so you can eat more, and at the same time pay attention to avoid negative emotions such as tension, anxiety, anger, etc. Anger generates fire, and people who get angry tend to be easily emotional. Conversely, if one can always maintain a calm and happy mental state, it will adjust the body and move towards a virtuous cycle. 4. If you have stomach fire and bad breath, you should not eat food that is difficult to digest, otherwise it will easily cause food stagnation and heat, which will lead to bad breath. You should pay more attention to this aspect and develop a regular life habit. Try not to stay up late to avoid endocrine disorders and cause stomach fire and bad breath. You can drink some fragrant Baihui tea on a daily basis. Precautions Physical health is closely related to people's diet and regularity of life. In order to have a healthy body, it is recommended that everyone must develop regular living habits and healthy eating habits. |
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