Can chewing tea leaves get rid of bad breath?

There are many ways to treat bad breath. Chewing tea leaves can also help get rid of bad breath. We know that tea leaves have a certain effect in removing annoyance and greasiness. In addition, tea leaves have a refreshing taste, which helps to freshen the breath. You can grab a handful of tea leaves and put them in your mouth, chew them slowly, and wait until the tea leaves are completely dissolved. At this time, you can spit out the tea leaves. Tea leaves have a certain bactericidal effect, so it is effective in treating bad breath.

Can chewing tea leaves get rid of bad breath?

Tea is bitter in nature and cold in taste. It has the effects of quenching thirst, refreshing the mind, helping food, and eliminating restlessness and greasiness. Gargling with strong tea or chewing tea leaves can remove bad breath. If you have bad breath after eating garlic, mutton and other foods, use a small handful of tea leaves, put them in your mouth several times, chew slowly, and swallow them slowly after the saliva dissolves the tea leaves. It is very effective.

In addition, tea leaves have antibacterial properties and can kill the main bacteria that cause bad breath. Although drinking tea can also help eliminate bad breath, chewing tea leaves has a greater effect.

But if you just chew the tea leaves, the tea residue will remain in your mouth, making you feel extremely uncomfortable. Therefore, it is recommended that you chew tea leaves together with low-sugar chewing gum two to three times a day. This will not only help clean your mouth, but also eliminate bad breath as soon as possible.

In addition to chewing tea leaves to remove bad breath, drinking more refreshing teas on a regular basis can be very helpful in alleviating and treating bad breath. For example, many natural herbal teas, mint teas, etc. are good natural teas for eliminating bad breath. Let’s take a look at 6 types of tea that are effective in removing bad breath.

6 Teas That Effectively Get Rid of Bad Breath

1. Single-flavor tea

Take 25g of green tea and make it into strong tea to drink and chew the tea leaves. It is suitable for patients with bad breath caused by stomach heat, and has the effect of clearing stomach heat.

2. Osmanthus and Chrysanthemum Tea

Take 6g each of osmanthus and chrysanthemum, then brew it with boiling water, one dose a day, divided into two or three times for drinking. This method is suitable for patients with bad breath caused by stomach heat, and has the effect of aromatic stomach clearing.

3. Osmanthus tea

Take 3g of osmanthus and boil it with water, then use the boiled water to brew 5g of black tea, one dose a day, drink frequently. It is effective in treating bad breath.

4. Jasmine mint tea

Take 5g of mint and jasmine, brew with boiling water and drink it, one dose a day, brewed twice, it is effective in treating bad breath and can deodorize with fragrance.

5. Pomegranate tea

Take one or two pomegranates, take out the pomegranate seeds, squeeze the juice, add cold boiled water and drink one dose a day. It has a good effect on patients with bad breath and sore throat, and has the function of clearing heat and deodorizing.

6. Mint tea

Take 10g of mint and 2g of green tea to brew and drink it, one dose a day in divided doses. It has a spicy and cool effect, and can relieve stagnation and eliminate accumulation. It is suitable for patients with bad breath and abdominal bloating caused by food stagnation.