What ingredients can be used to make porridge with millet to nourish the stomach

Millet is the most common type of rice in our daily life and it is also a very popular type of rice. Millet contains a variety of vitamins, amino acids, fats, carbohydrates, etc. and is very nutritious. In life, many people like to cook porridge with millet, because among many porridges, millet porridge has the best stomach-nourishing effect. Of course, millet can be cooked alone or with other ingredients.

Brown Sugar Millet Porridge

Ingredients: Prepare appropriate amounts of millet, red dates, a little crushed peanuts, a little melon seeds, and brown sugar.

Method: First, wash the prepared millet, and then put it into the soup pot. Soak it in appropriate amount of water for about 30 minutes. Then wash the prepared red dates. It should be noted that the date pits should be removed and the red date flesh should be chopped for later use. At this time, add appropriate amount of water to the soup pot, boil the water and then put the prepared millet into the pot. At this time, turn to low heat and simmer slowly until the millet grains bloom. Then add the prepared chopped red dates, stir evenly and continue to cook. After the red dates are soft, add the prepared brown sugar and chopped peanuts (according to your preference). It should be noted that it must be mixed evenly and then boiled for a few more minutes before eating.

Millet Pumpkin Porridge

Ingredients: millet, pumpkin, sugar.

Method: The first step is to wash the millet, and then cut the pumpkin into small pieces for later use; the second step is to put the prepared pumpkin into the pot and cook for about 10 minutes, and then put the millet into the pot; the third step is to cook them evenly together. What you need to pay attention to is that you need to stir from time to time, otherwise the pot may get stuck; you can eat it after it is cooked, or you can add some sugar according to your taste.

Millet Corn Porridge

Ingredients: millet, corn crumbs, rock sugar.

Method: First, wash the millet and corn crumbs and set them aside. Then put them in a pot, add appropriate amount of water and cook over high heat. Then, after boiling, turn to low heat and simmer slowly. It should be noted that you need to stir it with a spoon, and then slowly cook it until it becomes viscous. At this time, add rock sugar according to your taste and it can be eaten.