Typical manifestations of phlegm-dampness blocking the middle part of the body

Phlegm-dampness blocking the middle of the body syndrome is a disease name in traditional Chinese medicine. Its cause is largely related to the habit of drinking alcohol and eating greasy food. Once you are sick, you are prone to tinnitus, nausea and vomiting, and chest tightness, which are all very common manifestations of the disease. We must have a full understanding of the typical manifestations of phlegm-dampness blocking the middle of the body so that we can make a better judgment. So, what are the typical manifestations of phlegm-dampness blocking the middle part of the body?

Clinical manifestations of phlegm-dampness blocking the middle part of the body

Clinical manifestations: attacks of vertigo accompanied by tinnitus, nausea and vomiting, chest tightness, palpitations, sleepiness, poor appetite, morning sputum, obesity, greasy tongue coating, and a wiry and slippery pulse.

Dietary prescription for phlegm-dampness blocking the middle part of the body

1. Atractylodes crispy cake

Recipe: 10 grams of Atractylodes macrocephala, 10 grams of tangerine peel, 2 eggs, and 300 grams of flour.

Preparation method: Steam Atractylodes macrocephala and dried tangerine peel until soft, and cut into small pieces. Beat the eggs until foamy, and add appropriate amounts of baking soda, essence, lard, salt, and sugar and mix well. Then knead with white atractylodes powder, tangerine peel powder, and flour, and knead into a pastry dough. Spread the dough into a thin pancake and fry it in oil for about 15 minutes until both sides turn golden brown.

Efficacy: It has the effect of strengthening the spleen and resolving phlegm, and also has the effect of invigorating qi and relieving dizziness.

Usage: Can be used as a staple food for breakfast or dinner.

2. Red Bean and Poria Cocos Porridge

Recipe: 15 grams of Poria cocos, 18 grams of red beans, and 60 grams of japonica rice.

Preparation method: First wash the adzuki beans and glutinous rice, add appropriate amount of water and cook into porridge. Grind the Poria cocos into powder, add it into the porridge when it is almost done and mix well.

Efficacy: It has the effect of invigorating qi and strengthening the spleen, and also has the effect of resolving phlegm and relieving dizziness.

Usage: Take in the morning and evening, use for several days.

3. Tangerine peel and barley porridge

Recipe: 9 grams of tangerine peel, 30 grams of coix seed, 9 grams of bamboo shavings, and 20 grams of mother of pearl.

Preparation method: First wrap the tangerine peel, bamboo shavings and mother of pearl with cloth, add appropriate amount of water and boil them, then remove the residue and take the juice, use the juice and coix seed to cook porridge, when the porridge is almost done, add appropriate amount of brown sugar for seasoning.

Efficacy: It has the effect of strengthening the spleen and resolving phlegm, as well as the effect of calming the liver and suppressing yang.

Usage: Take 1 dose per day, either all at once or divided into 2 doses, and can be used continuously for 1 week.