The stool is full of clear mucus

Through a person's stool, we can roughly understand the health of the body, especially the health of the digestive tract. If transparent mucus appears during defecation, this mucus belongs to the mucus in the intestines, which may be caused by some anorectal diseases. At this time, you should go to the hospital for a formal examination. In daily life, you should develop good eating habits and eat more foods rich in dietary fiber.

How to develop good eating habits

1. Correcting eating behavior is the fundamental thing.

Eating is an eating behavior. Parents need to give their children correct demonstrations and guidance during the eating process so that their children can develop correct eating habits and behaviors from an early age.

2. Eat at regular times and in regular amounts, and eat less snacks.

It is very important to cultivate the habit of eating at regular times and in regular amounts in children. If you give children too many snacks, such as candy and biscuits, and their stomachs are not empty, they will not feel hungry at normal meal times. Parents can make their children aware that it is time to eat by using fixed times, fixed places, specific tableware and words. This is to give children a sense of eating through conditioned reflex. When the steaming hot food is placed on the table, they will realize that it is time to eat." Secondly, don't let children develop the bad habit of eating snacks.

3. Focus on eating

Cultivate children's interest in eating. Eating requires concentration, and parents must help their children develop the habit of concentrating on eating. If a child does not like to eat, parents should cultivate the child's interest in eating. When eating, you can let the children participate by themselves, holding the rice bowl, taking the small spoon, and choosing the food they like. This way, the children not only learn how to eat, but also develop an interest in eating. Create a pleasant atmosphere for dining. When some children cannot eat or do not want to eat, their parents will fight with them or even insult and criticize them, causing the children to cry every time they eat. In this way, the child will subconsciously hate and be afraid of eating. Eating became an unhappy thing.